Tag: zinc
World News
The well-known legume that provides iron and zinc and helps prevent colds
Lentils, small but powerful, are considered one of the most nutritious and versatile legumes. Their high iron and zinc content make them a...
World News
The importance of zinc: when to take it, which foods contain it and what it is used for
Find out the importance of zinc in your diet, find out how often you should consume it and know the foods with which higher...
World News
Who should take zinc and in which foods it is found
He zinc It is one of the basic nutrients that our body needs and must be a part of healthy eating. There are...