A young grandmother He claims to have lived through hell every day: he weighed 180 kilos and took 20 drugs different, which made it difficult to walk from day to day. But everything has changed and him the transformation is amazingto the point that he devoted himself to bodybuilding.
Dee Hodgson, 53 and the UK have struggled with several health conditions due to its size, including type two diabetesand lived in constant agony.
To resist, she consumed a wide variety of drugs for him physical and mental health while struggling to get around with a walker.
The mental and physical transformation of the grandmother
It was time to make a decision and Dee did. The first thing was to change their habits and give up your life of processed foods and sugary snacksfor something healthier
Since he came to over 180 kilos in weight and practically no mobility after that a year of diet He started do exercise.
That’s how this grandmother ended up fall in love with bodybuilding. “I became a completely different person. I tried bodybuilding and I loved it. And yeah I lost 114 kilos“, reported Live Birmingham.
The grandmother and mother of eight children She claims that she has a lot more energy, happiness and that her life has completely changed.
“I did it many classes at the beginningbut when I started working with a personal trainer, I developed a passion for Weightlifting and that was the trigger, “he says.
The importance of your personal trainer
Their Josh Bothwell personal trainer It was a key piece in his process. “She has helped me more than I could tell, and my friends at the gym have also been an integral part of my transformation.”
Her newfound love of the gym quickly paid off and now she can leg press with 335 kilos, deadlift with 80 and bench press with 46.
Now she is being trained by Lisa Morrison, a UKUP / WUP professional athlete. Also, he did a couple of dance competitions to raise money for charity.
“I’m training for a bodybuilding contest in November in High Wycombe “, he talks about projects and changes his face.
“will show a photo of the “before”. before taking the stage. It is about showing how you have built your body. I am amazed and excited at the same time! I have always had problems with my body and this is all part of my recovery “, reflects the young grandmother.
And he makes a revelation as a message: “It’s so far out of my comfort zone that I’m going to go out in a tiny bikini with all my scars and loose skin intuition. I hope it inspires others. “
Past of pain and new diet
Remembering the start of her journey, Dee remembers that she lacked the mobility, which she was “very limiting” and was with “pain all the time.”
“I thought I was happy, but now I look back and realize that I am depressed and in pain. I was very dependent on people, something difficult and embarrassing because I am very independent, “she explains.
Among the changes this woman has adopted is food. “I chose to follow a ‘cave diet’, he ate only natural foods, such as eggs and vegetables“.
Since it was a very simple diet, it made it easier to follow. You didn’t notice the weight loss at first, but after a while you found that it worked and it was better to move on.
“People noticed the difference and I felt more mobile and healthier. That’s when I realized I really was a different life could be achieved“, alert.
Fitness and astounding weight
In her first year, Dee lost around 150 pounds and then joined her local gym where she found her passion for exercise.
In addition to losing so much weight, they ended up cutting loose skin to support your transformation.
“My weight got out of control. At first, I wasn’t on a weight loss diet, I just wanted to feel better and help relieve the symptoms of my health condition,” says Dee.
But the pounds disappeared quickly, which was a motivation to continue the process. He started going to the gym and fell in love with training.
Shocking phrases from his son and granddaughter
Dee also revealed that her weight had also affected her family, like his son Will, 33, said his mother was going to die.
“My body collapsed because I was obese, and once I lost weight, I no longer had pain,” she says, as hard as she is energetic.
“I remember that about a year after this transformation I was playing tag with my oldest granddaughterAnd she turned and said: ‘Nana, I didn’t know you could run’“,.
Just observe that those little moments make it all worthwhile. That’s why he doesn’t hesitate to say that bodybuilding has changed his life, and it’s not a light phrase. “
“Now I look in the mirror with pride. I am recovering the years that were stolen from me and I own my future”, Leaves this young grandmother who managed to click on time as a message.
Source: Clarin
