Alzheimer’s: foods to avoid, diet and expert advice

Cognitive impairment caused by Alzheimer’s disease it makes it harder for patients to eat well and stick to aa healthy diet.

Weight loss is characteristic of this disease, although there are some guidelines that can be followed to help people with Alzheimer’s eat better.

What happens with Alzheimer’s

It’s a degenerative disease It develops in different phases, but beyond them it is essential to detect what specific problems you have with nutrition.

Dementia affects dental healththerefore a review by the dentist and proper hygiene are essential.

Dry mouth, sores, sensitive teeth or swollen gums it could be the cause of the person with Alzheimer’s who doesn’t want to eat and doesn’t find a way to express it, explains the portal Very healthy.

Confusion plays its role, so checking the patient’s vision is also no small matter.

you must too observe which foods you like bestif there are noises that annoy him or if he is too distracted by some stimulus, facilitate the moment of the meal.

Variety of easy to eat dishes

a varied diet rich in fruits, vegetables, quality proteins, legumes and whole grains, is the basis for a healthy diet for these people. .

It is no less important to choose the right ingredients as well as the way to prepare them and present them on the plate.

If the elderly also have other difficulties, to preserve their autonomy for as long as possible it is advisable to cook their meals that you eat with your hands: sandwiches or fruit, croquettes, pancakes, are some examples.

To consider: avoid foods with spines, small bones and filaments. In the more advanced stages it is customary to opt for the mashed and blended.

Since the patient may not know if the food is too hot or cold, it is worth checking the spot, as well as opting for delicate flavors and lightly seasoned dishes.

Tips for sitting at the table

The person with Alzheimer’s it takes time to eat properlyso it is not recommended to rush.

A good option is to make a few five meals a day to make it easier to make sure you’re ingesting all the nutrients you need, experts say.

If you tilt your head back, gently move it forward so that sits more upright in correct posture.

Maybe you have to guide his hand so that they use cutlery (spoon, fork) with patience and lots of affection, they are essential for those who sit at the table to help.

For tablecloths and crockery, better neutral colors and few designs to avoid confusion. Also large glasses and carafes, with a good base.

Another aspect to take into consideration, linked to memory, is the possible one do not remember that you have already eaten and want to continue eatingso we have to control the portions.

If you refuse to open your mouth, we can do it Gently touch his chin or jaw to stimulate himor act as a mirror and make the movement to copy it.

Beyond all the advice, it is essential to have the the help of a specialist to monitor weight and nutritionto make the appropriate substantive decisions.