How to remove calluses from feet with home remedies?

The foot calluses They are the body’s response to excess rubbing of footwear or pressure in certain areas of the foot. They are generally produced by microorganisms that enter through hardness, cracks, thickened nails, added to situations of heat and humidity.

According to podiatrist blog Podactiva, calluses can cause a lot of pain or discomfort and prevent people from performing normal activities that include this part of the body, such as walking and running.

Types of calluses on feet

• soft calluses: They appear in the wetter areas between the toes and need to be looked after carefully to prevent them from becoming infected with fungi.
• Hard or vascular calluses: they are very painful because they contain blood capillaries and touch the nerves very frequently.

How to remove calluses from feet with home remedies?

There are some home remedies that can help prevent or eliminate it foot calluses

• Mechanical remedies, such as files, pumice stones, scrapers or callus cutters, which remove the superficial layers of dry skin, to achieve healthy skin. Care must be taken not to produce a bleeding wound.​
• Mixture of baking soda and water: leave on for 20 minutes and remove.
• Chamomile: Soak your feet for 15 minutes. Then the outer skin must be removed with a pumice stone.
• Nettle: A few stems, leaves and flowers are mixed with water and the resulting paste is applied to the callus with a spatula. Cover with a bandage and leave for at least three hours.
• Onion or garlic with oil: rub an onion directly on the callus or crushed garlic in the oil. They have anti-inflammatory properties and soften thickened skin.
• Avoid very tight shoes.
• Wear socks to avoid getting wet feet.
• Cut your nails straight to avoid injury.

However, it is important to seek professional help to determine the source of the injury. There are similar conditions that can be confused with calluses, such as plantar wart (caused by the Human Papilloma Virus), which has a different treatment, so if it gets confused it can aggravate the situation and spread the infection.