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How do you take baking soda for heartburn?

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The sodium bicarbonate It is a great home remedy used to neutralize the acids present in the stomach and thus prevent or relieve heartburn and acid indigestion. It has antacid and alkaline properties that can help eliminate the stinging and burning marks in the chest and throat that some people experience.

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According to the MedlinePlus website, the stomach ache it is a painful burning sensation in the chest or throat. It occurs when stomach acid backs up into the esophagus, the tube that carries food from the mouth to the stomach.

Some of the causes that can cause this pathology are the consumption of certain foods or alcoholic beverages, taking certain medications, pregnancy, overeating, obesity or conditions such as hiatus hernia.

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How to take baking soda to get rid of heartburn?

1) Baking soda and lemon

  • Squeeze half a lemon to extract the juice.
  • In a glass of water, add 1/2 teaspoon of lemon juice and a teaspoon of baking soda.
  • Mix the preparation and that’s it.

2) Baking soda with water

  • In a glass of water at room temperature, add a teaspoon of baking soda.
  • Mix with a spoon.
  • Drink in small sips.

3) Baking soda and honey

  • In a glass of warm water, add a teaspoon of baking soda.
  • Add a spoonful of organic honey.
  • Stir the mixture until the baking soda dissolves.
  • Drink the mixture little by little to relieve the burning sensation.

4) Baking soda and apple cider vinegar

  • In a glass of water, add 1/4 teaspoon of baking soda.
  • Add two tablespoons of apple cider vinegar and mix so that the ingredients are integrated.
  • Take in small sips.

If heartburn persists and the pain does not go away, it is advisable to consult a professional.

Source: Clarin

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