How to deflate the prostate quickly and naturally?

The prostatitis it’s a prostate infection very common in men of all ages due to various causes. It usually causes pain or difficulty urinating, as well as pain in the groin, pelvic area, or genitals. Your symptoms must be diagnosed and treated by a urologist, who will determine an individualized treatment.

According to the MayoClinic website, there are four types of prostatitis:

• Acute bacterial prostatitis: a bacterial infection of the prostate which is often accompanied by sudden and severe symptoms.
• Chronic bacterial prostatitis: an ongoing or recurring bacterial infection that is often accompanied by less severe symptoms.
• Chronic prostatitis or chronic pelvic pain syndrome: Current or recurring pelvic pain and urinary tract symptoms without signs of infection.
• Asymptomatic inflammatory prostatitis: signs of inflammation of the prostate without symptoms.

Dietary changes, some changes in daily habits and taking some home remedies can help reduce the inflammation of the prostate and improve the patient’s quality of life.

How to deflate the prostate quickly and naturally?

1) High Fiber Diet:

​A diet rich in fiber It can improve intestinal transit and avoid constipation, as it is a condition that can increase discomfort in the affected area. Fruits, vegetables and grains are essential to achieve this and must be eaten daily, avoiding fried foods which can hinder digestion.

2) Foods High In Zinc And Beta-Carotene:

The zinc It can help strengthen the immune system and fight infections and bacteria. This mineral is present in various foods such as shellfish, pumpkin seeds or red meat.

Foods rich in beta carotene They are the ones with an intense color like carrots or pumpkin. Thanks to its high content of Vitamin AThey can strengthen the immune system.

3) Garlic:

Garlic is a true natural remedya great bactericidal and a food that acts as an antibiotic. This makes it a great home remedy for prostate when it’s due to bacterial growth or infection.

Furthermore, it is a diuretic product, so it will help the evacuation of liquids, which will avoid the feeling that the bladder has not been completely emptied.

4) Water:

Minimum consumption two liters of water per day is important to increase the frequency of urination and prevent the accumulation of bacteria in the bladder. However, it should be taken little by little and throughout the day, as even drinking large amounts of fluids at once can be harmful to your health.

5) Water baths for an inflamed prostate:

​Enjoying a hot water bath for 20 minutes can be very helpful. Applying heat to the testicular area can help reduce inflammation in the prostate and reduce discomfort when urinating.

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