How to improve blood circulation in the brain naturally?

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Our brain needs a constant supply of oxygen and blood flow to function.

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IS oxygenation is the key to ensure brain activity and ensure the functioning of the nervous system, glands, muscles and organs of the body in general.

In this sense, “our brain almost needs the 20 percent available oxygen for normal operation, by making a strict adjustment of Blood circulation and the oxygen supply”, highlights an article by National Center for Biotechnology and Information.

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In this sense the cerebral blood flow It is instrumental in the transport of glucose and other nutrients to the organ. Therefore, its optimal performance is essential to stay healthy.

What are the risk factors for poor circulation in the brain?

The Bad circulation happens when something is interfering with the circulatory system. It can be the result of disruptions, underlying ailments or diseases.

The obstacles in blood vessels make it difficult for blood to pass and reach the brain. When cerebral circulation is impeded, less oxygen and glucose reach the brain. And when cells don’t get the oxygen they need, they can’t function normally, the site explains. gamma knife.

Anyone can have cerebral circulation problems. However, there is a higher risk if these factors are present:

Source: Clarin

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