Water retention or weight gain?: know the differences

When you notice some bodily changes, the first reason that arises is weight gain. However, swelling may be due to fluid retention.

How to differentiate the two situations? A note from the Spanish site La Semana underlines this in the first place Fluid retention or edema usually occurs in the hands, feet, ankles and legs. It could be due to some medical situation or taking medications.

Among the diseases that can cause this symptom, the American Society of Clinical Oncology reports the cancer, especially kidney, liver, or ovarian cancer.

It can also be due to:

– Low blood protein levels caused by a poor diet.

– A sedentary life.

– Problems with how well your kidneys, liver or heart work.

Or it can be a premenstrual symptom.

As for medications, the same source indicates that edema may be related to the following options:

– Drugs used for chemotherapy.

– Non-steroidal anti-inflammatory drugs, such as ibuprofen. When ingested regularly.

– Some presentations to regulate blood pressure.

If you talk about weight gainbeyond diet or exercise, the water retention can influence.

It can also be a symptom of some medical conditions, such as:

– Prater-Willi syndrome.

– Cushing’s syndrome.

– Arthritis (due to reduced physical activity).

– Hypothyroidism.

Or drugs such as:

– Antidepressants

– Anticonvulsants

-Antipsychotics

– Steroids

– Beta blockers

– Medicines for diabetes

In any case it is important to consult a doctor, he will evaluate the situation and indicate the most appropriate steps to follow. One caveat is not to abandon a treatment of your own decision.