THE kidney stones are solid pieces that form in the kidney due to substances present in the urine. They can be as small as a grain of sand or as large as a pearl. affects health.
These calculations are known to occur when the minerals and saltsmost commonly calcium oxalate, crystallize in the kidneys and create hard deposits.
In any case, despite the fact that they are formed in the kidneys, it is worth noting that they can affect any part of the urinary tract.
It is true that in some cases they can be eliminated by themselves without causing any symptombut those of medium or large size it can become a real nightmare of pain and demand medical care.
But beyond that, there are home remedies which can contribute and help professional treatment. and the site Health line recommends a few to keep in mind.
Water to remove waste from the kidneys
The liquid helps hydrate and eliminate waste. And when a stone is passed, increase water consumption It helps speed up the process.
you must try to drink 12 glasses of water a day instead of the usual 8. And if possible continue with that routine.
Dehydration is one of the main risk factors for kidney stone formation, and the last thing you want is for more to form.
For this reason, it is also necessary pay attention to the color of your urine. It should be very clear, pale yellow in color. Being dark is a sign of dehydration.
Lemon juice
An alternative is to add to water freshly squeezed lemons. This citrus fruit contains citratea chemical that not only prevents calcium stones from forming, but can break them up smaller so they can be more easily passed out.
It’s worth noting that a large amount of lemons is needed to cause a significant effect, the site indicates.
Lemon juice also helps inhibits the growth of bacteria and supplies vitamin C.
Apple cider vinegar
Apple cider vinegar contains acetic acid., which also helps dissolve kidney stones. And in addition to cleaning the kidneys, it is useful for pain relief.
A laboratory study found that this vinegar was effective in helping reduce the formation of kidney stonesalthough further studies are needed.
For their preparation, indicate add 2 tablespoons of apple cider vinegar to 200 cm3 of water. Drink this concoction throughout the day or use it as a salad dressing.
However, attention should be paid to the fact that if ingested in large quantities, apple cider vinegar can lead to low potassium levels and osteoporosis.
Those people with diabetes they should exercise caution when drinking this concoction. And from Healthline they warn that those who are taking it must not drink:
- insulin
- digoxin (Digox)
- diuretics, such as spironolactone (Aldactone)
celery juice
According to studies and the voice of experts, celery juice removes toxins that contribute to the formation of kidney stones and by chance it has been used for a long time in traditional medicines. It also prepares the body so that it can expel the stone.
Blend one or more celery sticks with water and drink the juice throughout the day.
Celery juice should not be drunk by people suffering from:
- Any bleeding disorder
- Low blood pressure
- Schedule surgery
To the excluded group are added those who hire:
- Levothyroxine
- Lithium
- Medications that increase sensitivity to the sun, such as isotretinoin
- Sedatives, such as alprazolam
Dandelion root
Dandelion root is a kidney tonic stimulates the production of bile.
It is believed to be useful for eliminate waste, increase urine output and improve digestion.
Dandelion root It has vitamins A, B, C, D and minerals such as potassium, iron and zinc.points out the health portal Body and mind.
You can make fresh dandelion juice or buy it in tea form. In the first case, orange, ginger and apple peel can also be added to taste. Drink 3 to 4 cups throughout the day.
Some people experience heartburn when they eat dandelion or its parts. As always, it should be remembered that Before making any decision, it is important to consult a doctor.
Who should avoid this preparation? Those who take:
- anticoagulants
- Antacids
- antibiotics
- Lithium
- diuretics
horsetail herb
Horsetail is accustomed increase urine flowwhich helps to expel kidney stones and at the same time to calm swelling and inflammation.
We must not lose sight of the fact that it has properties antibacterial and antioxidant which help in general urinary health.
However, they observe do not use horsetail for more than 6 consecutive weeks. There is a risk of seizures, reduced levels of B vitamins and loss of potassium.
Horsetail should not be used by those taking:
- Lithium
- diuretics
- Heart medicines, such as digoxin.
Horsetail not recommended for children and pregnant or nursing women.
You also shouldn’t drink horsetail juice if you have:
- alcohol use disorder
- Diabetes
- low potassium levels
- low levels of thiamin
- nicotine patch
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.