6 stages that couples experience according to specialists: what is your relationship?

In everyday life, when people love each other, they unconsciously generate an idealized image of the couple and, in some cases, it is not easy to eliminate or transform them.

In love, a stable sentimental bond requires a lot of work on both sides, as they try to achieve maximum comfort and security between them, with the aim of planning short-term and long-term goals.

According to the Spanish psychologist Natalia Menéndez Martínez, couples go through a total of 6 phases, where they will observe that the relationship goes through a state of “roller coaster” with ups and downs, necessary to achieve absolute satisfaction.

Next, the stages of couple relationships.

1. Infatuation (18 months)

The falling in love phase is experienced just like in romantic films, where two strangers see each other and automatically feel united. strong chemistry. At that moment, a complete connection is created, in which both will begin to spend a lot of time together, and ride the cloud of idealization, longing and lasting love.

2. Bonding (up to 3 years)

In this sentence, the lovers begin to reclaim their space and it is then that the fusion begins to fade, i.e. the bond becomes more real. However, it’s still a positive phase, as both begin to get to know each other better and accept their similarities and differences.

3. Cohabitation (2 to 3 years)

The relationship is no longer based only on an emotional-sexual bond, but also, in this phase, there is support, companionship, the need to be together. As trust builds, possible friction may appear over the course of days.

4. Self-affirmation (4 years)

At this point, the members of the couple begin to respect their individual times and, at this moment, is when the fusion stops and They begin to be more independent.

5. Collaboration (ages 5 to 15)

It is likely that the couple they formed a family with children and, with them, arguments arise between father and mother, putting sexuality and connection at risk. Although, since intimate time is short, they will take advantage of the moments to rekindle the flame, as well as help each other go about their individual activities, with the goal of maintaining a healthy relationship.

6. Adaptation (15 years old)

The people who have been together this time together are the ones who are in a moment of adjustment, that is, they are human beings. realistic, without the idealizations of the beginning. In this last stage, the relationship takes maximum progress where two mature people plan to live a life together, with ups and downs, where they have to deal with arguments, raise their children and maintain the atmosphere of the couple.