The causes of hair loss are always the focus of medical research. New is a recent study by Tsinghua Universityin China, which revealed an important relationship between a food and male alopecia.
According to this research, sugary drinks could play a vital role in this problem.
The explanation, according to the note from Medical News Today, would be given by the metabolism of glucose.
Following the same note, according to in vitro studies, this assumption would reduce the amount of glucose in the outer parts of the hair follicles. This would affect hair growth.
Drinks that indicate alopecia
For this survey, published in the scientific journal Nutrition, researchers recruited 1,028 university students and professors with an average age of 27.8 from 31 provinces in China.
Participants entered information about their hair condition, their eating habits, their lifestyle and their psychological state.
In the article about their diet, it was specified the number of sugary drinks consumed and which ones were chosen most frequently.
From there, the professionals found that respondents with alopecia consumed an average of 4.3 liters more sugary drinks per week than men without the condition.
Habits to keep in mind
The same study confirms that there are other habits and customs that have an impact as well. Between them:
– Being a smoker or having smoked.
– Do less physical activity or lead a sedentary lifestyle.
– Sleep lightly or sleep a few hours a day.
– You are going through or have been diagnosed with severe anxiety or depression.
– Have a family history of androgenic alopecia.
– Follow a diet high in fat and sugar (in addition to drinks) and low in vegetables.
“Traditionally, most hair restoration physicians or surgeons understand that nutrients and diet play a key role in the overall health and well-being of our patients,” Dr. Ken William told Medical News Today. surgeon and founder of Hair Restoration. Hair restoration.
Also, as advice for keeping hair vigorous, she points out, “Exercise, good nutrition, and a balanced diet are key.”
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.