These foods help eliminate parasites from the intestines

THE intestinal parasites They can cause a wide variety of health threatening diseases, which is why you need to know how to prevent them and the more suitable foods because of this.

These organisms that live on or in a host organism feed at its expense. And they can be divided into three classes, he summarizes Better with health, by ASwhich can cause conditions in humans:

• Ectoparasites.

• Protozoa (tiny and unicellular).

• Helminths (large multicellular worms).

How parasites are transmitted

According to experts, they publish in the MSD Health Manual that “Parasites usually enter the body through the mouth or skin”that is, through consuming contaminated food, drink and water that has been poorly washed or in poor condition or by putting anything in the mouth that has been in contact with the feces of an infected person or animal, they explain

Once they have invaded the body, the parasites can cause anemia, due to nutritional deficiency, in turn causing imbalances in the digestive system, skin, nervous system and other important parts.

In any case, some of the symptoms that will help identify the presence of parasites are easily confused with hobbies or everyday actions.

That’s why it always is A consultation with your doctor is important for a correct diagnosis and to determine the best treatment to follow.

Symptoms that generate parasites

These are some of the symptoms that can be associated with the parasites in the intestine that it presents Mayo Clinic and other specialized sites:

• Excess or lack of hunger

• Itchy nose, eyes or anal area

• Anxiety and nervousness

• Insomnia, tiredness or headache

• Dilated pupils

• constipation or diarrhea

Foods that fight intestinal parasites

In addition to medications and specialized treatments to get rid of them, there are some foods that can help prevent and eliminate intestinal parasites:

Garlic

He Garlic one of the most powerful foods to fight parasitesalthough the breath it leaves after its consumption causes many people not to include it in their diet.

It works as a natural antibiotic and should be eaten raw every morning.

Pumpkin seeds

Pumpkin seeds are vital for killing parasites, and you owe it to yourself. consume on an empty stomach, raw and without any cooking process.

There is the option to grind them and add them to your favorite salads or dishes. Even to drinks.

thyme and chamomile

THE infusions of both thyme and chamomile They are effective for fighting these organisms or as a complement to another treatment.

It can be prepared in a liter of water and drunk during the day; the process must be repeated for a month so you can see results.

Turmeric

To the turmeric is attributed antiparasitic and purifying effectsTherefore, it is believed that its consumption would facilitate the expulsion of these harmful organisms.

Curcumin, its active base, acts as stomach pH regulator and alters the environment that worms need to attack and thrive without problems.

It also offers digestive effects, as it controls bloating, gas and other associated symptoms.

Coconut

He consumption of coconut and its derivatives is another way to fight intestinal parasites that grow easily in the digestive tract, according to some studies.

concentrated compounds antibiotics, antibacterials and antiparasitics that alter the environment that parasites need to proliferate.

On the other hand, they are an alternative to control digestive discomfort.

flax seed

THE flax seed are rich in essential nutrients, contains a high in fatty acids, dietary fiber and antioxidants.

The fiber helps to expel waste from the intestines more easily and the seeds are very gentle on the stomach and intestines, as their compounds regulate pH, reduce acidity and nourish bacterial flora, he reports Better with health.

Grenade

Whole pomegranate or its natural juice can help fight intestinal parasites and aid in the relief of discomfort. It is a fruit that controls the growth of worms by favoring their elimination.

The reason? Its antioxidants, fibers and compounds that stimulate the activity of enzymes.

Papaya

Papain, a digestive enzyme found in papaya, creates a hostile environment for both protozoa and helminthssuggests the health site.

With a powerful antiparasitic, antibiotic and anti-inflammatory effect, it helps improve digestion and intestinal health.

It also rebuilds the bacterial flora and promotes the expulsion of worms that affect the health of the digestive system.