How to identify a toxic friendship: the warning signs

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Good friendships are extremely enriching and empowering. However, they are not always given in healthy terms and can become toxic relationships.

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These types of links can take different forms and have some behavior patterns in common.

To recognize these harmful attitudes, the specialized site Healthline has made a count alarm signals.

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humiliations

If a friend belittles you often, whether it’s subtle or more direct, it’s probably not a healthy relationship.

There are warning signs of toxic links Photo illustration Shutterstock.

There are warning signs of toxic links Photo illustration Shutterstock.

spread confidences

Anyone can fall for an infidelity, but toxic friends constantly break the other person’s trust and don’t care.

apologize hypocritically

When they mark or address a certain attitude, they give an unconvincing “I’m sorry” and show no regret or interest in the fact.

It irritates you or generates anger

While differences are inevitable in any relationship, a person who constantly makes hurtful, derogatory, or angry comments has a toxic attitude.

it makes you uncomfortable

A good friendship brings satisfaction and well-being. But if the meeting leaves a feeling of restlessness, annoyance or anger, there will be something to revise the bond.

It’s not in your key moments

There are people inside the most important circumstances, good or bad, do not accompany or offer their time. They are also not interested in the events you are going through.

State your opinion

In a genuine and mature friendship, people understand that everyone has their own way of thinking. This shouldn’t imply distance or anger.

Envy and Criticism are Indicators of Toxic Relationships Photo Illustration Shutterstock.

Envy and Criticism are Indicators of Toxic Relationships Photo Illustration Shutterstock.

You are not included in some plans

A decisive sign is when they leave you out of some meeting or do not respond to your messages.

They do not support you or rejoice in your achievements

Friendship involves empathy and validation for heartbreak and pain.

You have to make an effort to be a part of it

When you feel like you have to make an effort to join a group or maintain a bond, there is something about that friendship that just isn’t viable.

In these situations, a good decision is to attempt a friendly and frank dialogue. When this instance generates no change, perhaps it’s time to put that friendship on the back burner or distance yourself.

It is also good to evaluate whether it is a bad moment or circumstance of disconnection or an installed dynamic.

Source: Clarin

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