Passion fruit: what is it, why is it called that and what is it for?

If we talk about vegetables that arouse curiosity, the so-called passion fruit lead this ranking.

Which variety are we referring to? This is the name of the passion fruit. Also known as passion flower, granadilla or parchita.

This fruit is native to South America, precisely from the Amazon area of ​​Peru. Although technological advances and globalization have allowed its cultivation to expand to other areas that also have favorable climatic conditions.

Why is it called passion fruit?

The site La mansion de las ideas explains that the origin of this suggestive name dates back to the 17th century.

At that time, during a Jesuit mission trip to America, some priests tasted this fruit. According to the same note, the taste of him would not arouse her libido.

The official story is that they found a visual resemblance to the illustrations that refer to the Bible passage known as The Passion of the Christ.

The powers of passion fruit

Its nutritional benefits, according to the note in La mansión de las ideas, are as follows.

– It’s an antioxidant.

– It has a high vitamin A content. This is important for eye health, growth and development.

– It is rich in vitamin Cessential feature to strengthen the immune system and avoid colds.

– Contain essential minerals.

– It’s a good source of fiber. This uniqueness promotes digestion, correct intestinal transit and affects the sense of satiety. For these reasons it is a recommended alternative in plans to lose weight.

Recipes with passion fruit

Another feature is that it is not only used in sweet preparations, desserts, juices and drinks, with and without alcohol.

Furthermore, it is a highly appreciated ingredient for the preparation of savory sauces and sweet and sour condiments ideal for fish and pork.

Other easy-to-prepare ideas: add pieces of this fruit to natural yogurt or prepare a homemade jam.