Tea based on a plant from Ancient Rome that improves circulation and helps to relax

the gourmet apex established the information that rue was widely used in European cuisine in ancient times and, in particular, in many ancient Roman recipes.

Even today rue is the star of North African meals, but its use in popular gastronomy is much less than hundreds of years ago.

One of the recipes in which still survives, however, and he rue tea.

Rude stands out for its properties and active ingredients. Its leaves contain very important essential oils. Sure: consuming it can make us suffer Side effects, Therefore, you should consult a professional before ingesting it..

rue tea

Drinking rue tea can be beneficial in several ways. You simply have to tolerate its distinctive and punchy flavor, have the recommendation of a professional and not do it in large measures.

To make rue tea, you first need to add a cup of water to a pot. Then you need to pour a teaspoon of rue into it and keep the fire on until it boils.

Then you need to turn off the heat, cover the pan for 10 minutes and leave for another 5-10 minutes. Finally strain and drink the tea cold or hot.

The most important virtues of rue tea have to do with the fact that it improves our circulation. Tones the arteries and normalizes blood flow.

also has a sedative effect and stimulates biliary function, especially if ingested as an infusion.

contraindications

Because it is a very strong plant, rue can become toxic if you drink it in large quantities. That’s why you need to know how to apply it. It should be eaten from fresh, not dried leaves.

And it’s important to communicate it should not be consumed by pregnant women because it can be abortifacient. It is a risk to both the embryo and the mother. It is also not recommended during breastfeeding or in children under 6 years of age.

people with Crohn’s disease, gastritis, stomach and duodenal ulcers, kidney or liver problems they shouldn’t even take it.

In some cases, after its consumption as a tea it can yield vomiting, fever, headache, dizziness or drowsiness. In men, it significantly decreases their sex drives.

Another thing to watch out for is touching it on very hot days, as it will cause sun-activated dermatitis which will manifest itself through skin rashes and stings. It is recommended to handle it with gloves and avoid direct skin contact if it is to be harvested for consumption.

Sources: Husqvarna, Green Ecology, Weather