How to take calendula to lose weight?

Due to its biochemical components, marigold It is ideal for fighting fungus, cramps, infections and inflammation and for healing wounds, healing burns or moisturizing the skin.

Also the marigold It is used to regulate the menstrual cycle, treat varicose veins, gastric ulcers and hemorrhoids and to strengthen the immune system.

According to the Responsible Health website, it is the petals that concentrate most of its virtues, as they contain antioxidants such as carotenoids which the body converts into vitamin A. It also provides flavonoids (anti-inflammatories) and fatty acids such as calendric and linoleic acids.

What is calendula herbal tea used for?

Both for Responsible Health and for Ecoagricultor experts, the calendula tea needs to ingested under medical supervision as it can produce unwanted effects. For example, it is not indicated in case of pregnancy because it can be abortifacient. But for external use it does not present complications, which is why it is used for skin treatments.

Now, if we have the doctor’s approval, the calendula tea It can be drunk to strengthen the immune system thanks to its bactericidal and antiviral compounds that fight infectious and tumor processes. It is also excellent for detoxifying the body because it is a diuretic and acts in favor of the kidneys and urinary system.

Since it contains estrogen, marigold It helps regulate hormones during menstruation and, if necessary, also induces the menstrual cycle (but be careful, it can cause a miscarriage). Thanks to its anti-inflammatory effects, it helps calm cramps and relieve the symptoms of gastric and duodenal ulcers.

Calendula tea for weight loss

Although there is no scientific evidence that the calendula tea serves precisely to lose weight, Responsible Health recognizes that it can contribute to weight loss plan because its consumption contributes to the digestion process by relaxing the muscles of the stomach and intestines, i.e. it promotes evacuation. And, being a diuretic, it contributes to the elimination of liquids.

How to prepare calendula herbal tea. Usage marigold flowers preferably fresh to make it tastier (but dried flowers can be used). Boil 250 ml of water and add 2 teaspoons of dried flowers or a handful of fresh flowers. Leave to rest for 10 minutes, filter and sweeten with honey and a pinch of cinnamon (optional).

You can also prepare the infusion with cold water, leaving it for 5-6 hours in a place that receives sunlight. If prepared in large quantities, store it in the refrigerator. Lastly, but very important, drink it in moderation so that it does not harm your health.

As we have already explained, Calendula tea can cause side effects. Therefore, it is necessary consult your doctor before consuming it or pay attention to these effects to stop consumption: allergic reaction, stomach upset or skin rashes.

It may be contraindicated in people taking sedatives, antidepressants, anxiolytics, muscle relaxants, and medications for diabetes or blood pressure.