“The early riser God helps”says one of the most popular and used sayings. Without much mystery, it means that getting up early and using the day from start to finish will bring more results than starting the day at any time.
While not strictly related to success, the truth is that many exceptional people, even the most brilliant intellectuals in history, started their day early in different ways. morning routines which allowed them to face the day in the best way.
Each in its own way, with different methods and characteristics, but all with something in common: a guideline that marks the rhythm of the day together with activities and foods that allow you to save energy for the rest of the day.
The morning routine of some of the brightest people in history
An article published by National Geographic analyzed the routines of some of the most brilliant minds in history: from Beethoven to the Roman emperor and Stoic philosopher Marcus Aurelius to the daily habits of Benjamin Franklin.
Some intellectuals and artists who remained in history for their contributions had particular habits known through declarations, writings or compilations made by some historians. For example, how methodical Benjamin Franklin was during his mornings.
“Franklin maintained his list of virtues: temperance, silence, order, decisiveness, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity and humility. He believed that actions spoke louder than words, so not only “I wanted to support these virtues, but practice them through daily habits. To do this, Franklin planned his day hour by hour,” National Geographic explains on its website.
What were Marcus Aurelius’ mornings like? His day began around five in the morning, and for the next three hours he bathed, ate breakfast, and planned his day starting with one basic question: “What good will I do today?”
For his part, Ludwig van Beethoven I ate breakfast religiously with a 60 bean cup of coffee. Even though in his time it was not common and only some people had the privilege of being able to consume this drink, this historic artist had the task of grinding 60 coffee beans, no more, no less, to start the day.
In fact it’s something Laura Tunbridge put into one of her songs: “Beethoven counted his beans not only in search of the perfect cup, but also for economic reasons.”
The morning routine of some of the brightest people in historyHowever, there are those who don’t necessarily need the morning to make the most of their knowledge. Marcus Aurelius revealed this in his work “Meditations”, in which he collected his thoughts and ideas from the last 12 years of his life. There the philosopher recounted the difficulties he had in starting the morning.
“Marcus was an insomniac who hated getting out of bed in the morning, a serious flaw in the culture of Rome, where people considered it a virtue to be awake at all hours,” explains his biographer Frank McLynn.
“In the morning, when you get up without desire, keep this thought in mind: I get up to do the work of a human being”, wrote Marcus Aurelius to himself so that he could start the day with greater motivation and not “lie”. down in the morning, “go to bed and stay warm,” as he did.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.