Energy cleansing: 4 allies to feel lighter

Stress, tension and the weight of routine are some of the problems that seem to repeat and accumulate with ever greater frequency. therefore, the energetic cleansing have established themselves as a practice which, due to its ancestral nature, is still effective today in finding balance and harmony. It is mainly used for eliminate stagnant or accumulated energies.

The Palo Santo

He Lignum vitae It is also known as the sacred wood and has been used for centuries by shamans and indigenous peoples throughout South America to purify people and spaces in rituals.

This wood, which is characterized by being very aromatic, is extracted from a plant that grows in the dry forests of South America, mainly on the Pacific coast. The trees can reach 10 meters in height and have smooth, gray and soft bark.

Palo Santo has a sweet scent that not only perfumes the environment but, according to ancestral belief, also has energetic properties.

When you light a branch of Palo Santo, the smoke is used to expel negative energies and promote mental and emotional clarity.

The wise

White sage is an herb called purifying and widely used for shamanic cleansing. It is used in rituals to ward off bad energy and seek spiritual renewal. To light it, bunches tied with threads are usually assembled and lit with fire. The smoke it generates is used to fill the space, purify the environment but also the mind and spirit. It is a purification ritual that offers relief and freshness.

In crystal healing, many cleanse gemstones with sage smoke to maximize their potential and ward off bad energies that the stones absorb.

Palo santo, herbs and crystals represent the power of one of the four elements: earth. This is why they are chosen to intend and revitalize energies. By burning them and performing incense rituals, another force of nature is also incorporated: fire.

Tibetan bowls

Music plays a fundamental role in shamanic cleansing and Tibetan bowls They cannot be missing if they are healing energies. Its sound has been used for centuries.

They emit harmonious tones and popular belief attributes them healing properties. The vibration generated by hitting the bowl completes the space with a sound identified as celestial which is believed to also dispel negative energies, restoring harmony.

Whether it is to accompany meditation, yoga practices or to renovate spaces, Tibetan bowls are a great ally of shamanic energetic cleansing.

Together with incense, the sound of the bowls represents the power of Air, one of the four elements of nature.

The crystals

Gems, crystals or precious stones have been used for centuries for their beauty but also to give them energetic properties. In the shamanic cleansing For their properties, amethyst, transparent quartz or black tourmaline are used.

THE amethyst It is chosen for its benefits in purifying environments and people. He quartz transparent to amplify positive intentions. If stones or crystals are placed in corners, rooms or on desks, they can help dispel negative energies. They are also used in necklaces, rings and bracelets to keep positive energy close to the body.

Waters activated with stones or crystals can be another powerful element in shamanic cleansing to represent the fourth element. leaving them rest under the light From the moon and sun, water acquires some of the energy of crystals and can be used in purification rituals, hand washing and even bathing. Also with herbs, petals and flowers.

An energy spray with some of these elements can be an opportunity to incorporate them into your daily routine and purify the energy of spaces.