Knowing if you have a blocked or blocked artery will be the key step in making a lifestyle change and proper treatment; and therefore reduce the chances of various emergencies, such as a heart attack.
The first point, as indicated in an Aurora Health Care publication, is to highlight that the blocked arteries They are generally caused by atherosclerosis. This situation, according to this note, occurs when fats, calcium, cholesterol and other substances build up in the arteries and blood vessels that carry blood throughout the body.
How to tell if an artery is blocked
According to the same note, there are some situations that serve as an alarm and should not be ignored. These are the main ones.
Chest pain
It is one of the most common symptoms of a blocked artery. But it can also indicate a heart attack.
The difference is whether it disappears with rest. When it comes to angina pectoris, the discomfort usually arises after physical exertion and tends to fade with rest. However, in the event of a heart attack, it also continues with cessation of activity. In any case, these symptoms should never be underestimated. When it appears, it is important to call an emergency or go to a health center.
Dizziness may be a sign of a blocked artery.Furthermore, the same note points out that there are other signs that can indicate a blocked artery. Between them:
Dizziness or weakness.
Palpitations or sensation of rapid heartbeat.
Nausea or sweating.
Difficult breathing.
Other warning signs that may be detected during a medical check-up:
Weak or absent pulse.
A hissing (murmur) in the artery.
Low blood pressure in one of your arms or legs.
How to reduce the risk of a blocked artery
The good news is that these conditions can be prevented. Furthermore, if atherosclerosis is detected early, it is highly treatable.
What steps to follow? Here are the recommendations from Aurora Health Care.
- Carry out complete periodic checks.
Medical checks, the basis of healthcare Photo: Shutterstock.- Follow a diet with plenty of vegetables and little saturated fat.
- Maintain a healthy weight.
- Perform physical exercise regularly, which is in accordance with individual characteristics.
- Give yourself space to relax.
- Choose a technique to manage stress.
- Follow the indicated treatment to reduce cholesterol and blood pressure.
- Avoid cigarettes.
- Limit alcohol consumption.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.