K-beauty: what Korean idols do to have perfect skin

For some time now, let it be music Kpop like the youth series K-dramas They have an excellent positioning worldwide.

His success not only highlighted his talent, but also the flawless skin that most Koreans sport: smooth, uniform in color and without visible pores.

This good skin health is due to various factors, mainly the skin care routine, sun protection and healthy eating. It’s not enough just to keep your skin perfect on the outside but you need to take care of it on the inside too.

Why is Korean skincare the best in the world?

The reason why Korean idols enjoy such healthy skin This is due to the development of skin care products which in recent years have become very popular, as they contain ingredients of natural origin.

Furthermore, the Korean skin care products They are characterized by greater effectiveness of the formulations, unique active ingredients, creams without preservatives and a combination of anti-aging peptides.

Korean skin care tricks for perfect skin

Skincare routine:

THE Asian skin care routines they have become a lot popular on social networks in recent years, especially those of 10 steps. These procedures are performed both at night and in the morning and consist of the use of the following products:

1. Oil-based cleaner

2. Water-based cleaner

3. Exfoliating

4. Tonic

5. Essence

6. Serum

7. Face masks

8. Eye contour

9. Moisturizer

10. Sunscreen/night mask

It should be noted that each person’s skin is unique and not everyone needs to use the same products. It is essential to go to the dermatologist amidst all the chaos.

Healthy eating:

Dr. Carmen Moreno Santiago, nutrition specialist at the Caroli Health Club Center in Barcelona, ​​explains it skin care should start from the inside out. There is no point in resorting to the most prestigious face and body treatments if our diet is lacking.

Furthermore, it guarantees that for show off healthy skin and prevent premature aging, we must opt ​​for a balanced diet where fruit and vegetables, proteins and essential fats abound. It is also fundamental drink enough fluids to keep the skin adequately hydrated.

What does the Korean double facial cleanse consist of?

THE double korean facial cleansing It’s one of the reasons why Korean women have such well-groomed, porcelain-like skin.

Consists of clean your face in two stepsfirst with a oily detergent -cleansing oil or balm- to remove make-up, sunscreen and excess sebum; and then with a water-based cleaner (foam or gel) remove any residual dirt.