What is the most consumed drink in the world after water?

The body needs water. Only drinking water and more than two liters per day to maintain the functioning of the organs and a natural balance that supports the hydration in the body.

Consumption habits around the world have not been able to eliminate all this fundamental element of nature, but second place it might surprise you.

What is the most consumed drink after water?

According to recent studies, coffee is one of the most consumed drinks of the world after water.

The National Coffee Association of the United States has indicated that more than 2.25 billion cups of coffee per day All over the world.

That’s how it became a drink key in the routine of millions of people from different cultures around the world.

Coffee is native to Ethiopia and has traveled many paths before becoming a symbol of energy, meetings and pleasure.

Has stimulating propertiesproduced by one of its components, caffeine.

It is a hot drink that transcends cultures and borders. And it also served as a basis for exploring different things recipesfrom cocktail drinks to creamy smoothies.

But classic black coffee is irreplaceable.

Coffee is known for its content of caffeinewhich acts as a natural stimulant of the central nervous system.

It is believed that it is possible increase the release of fatty acids of adipose tissues, which improves physical performance.

It also contains antioxidants which can help fight oxidative stress and reduce the risk of chronic diseases.

Tea: the third most consumed drink on the planet

He coffee It is not the only one at the top of the list of the most consumed drinks in the world. He youwith a history dating back to ancient China, it tops that list.

The International Tea Federation estimates that approx 2.16 billion cups of tea per day All over the world.

In addition to being a drink, tea is a cultural tradition rooted in several cultures.

From green tea in Asia to black tea in the UK, each variety has its own ceremony and meaning. Tea offers a ritual and a palette of flavors that reflects the diversity of the world.

Tea, especially green tea, is a source antioxidants such as catechins and polyphenols, which can help fight oxidative stress and reduce the risk of chronic diseases.

Additionally, some studies suggest that regular tea consumption may be linked to aa decreased risk of cardiovascular diseaseas it can help reduce cholesterol levels and blood pressure.

And soda and beer?

THE sugary drinks They also play an important role in the ranking.

THE Coca Colaa global icon and, according to data from the US Soft Drinks Association, more than 1.9 billion glasses of soft drinks per day.

Although its commercialization and consumption are popular, there are more and more of them requests on its impact on health. Particularly associated with excessive consumption of sugar and sweeteners in these drinks, especially in children.

Among alcoholic drinks beer It is the most chosen by consumers. Of different varieties and in different formats, it has popularly taken first place among those who choose to consume alcohol.