Which diseases are treated with probiotics?

THE probiotics They are living microorganisms, such as bacteria, which, when present in adequate quantities, are beneficial to human health. What diseases can be treated with them?

Probiotics (which means “pro-life,” as opposed to “antibiotics”) are found in foods, medications, and dietary supplements.

How they live intestine and improve overall health of the body, tend to facilitate digestion and absorption of nutrients, as well as strengthening the immune system.

Therefore, when the intestinal flora is not in balance, the intestine is full of bad bacteria, which do not help the immune system and make the body vulnerable to diseases.

Which diseases are treated with probiotics

According to the National Institutes of Health, probiotics “are naturally present in some fermented foods, added to some food products, and available as Dietary supplements“.

“Probiotics act primarily in the digestive system, where they can influence intestinal microbiome. This consists of numerous microorganisms (mostly bacteria) that live mainly in the environment large intestine“, he elaborates.

When a person eats or drinks enough probiotics, it helps protect the body digestive system of harmful microorganisms, improve digestion and intestinal function, and may also provide other health benefits.

It continues: “Common probiotics include lactobacilli, bifidobacteria, saccharomyces, streptococci, enterococci, escherichia, and bacilli. Probiotic microorganisms are named after their genus, species, and strain.”

This is why probiotics can rarely cause harm in healthy people, on the contrary. While you have to take care of this in people who are sick or with weak immune system.

Probiotics are a “help” for fight some diseases. It is important to clarify that it is always best to consult a doctor about these problems and not improvise.

In which foods can probiotics be found?

The foods that contain the most probiotics are fermented ones, but they do not undergo a process capable of killing microorganisms: like fermented sourdough bread.

Perhaps the most famous and popular in the West is the Yogurt. It is the quintessential natural source of probiotics in this part of the world.

Yogurt is made by inoculating live bacteria into the milk by incubationand which favors the multiplication of these and their consequent effects, which are acidification and flavour.

Bacteria are in this food thermophilic streptococcus TheActobacillus bulgaricusresponsible for the fermentation of lactose In lactic acid. It is one of the most accessible probiotics for our culture.

Meanwhile, dietary supplements labeled as probiotics contain a wide variety of them microorganisms and of large quantity.

Some benefits of probiotics

• It prevents and fights intestinal diseases and helps fight others such as hemorrhoids, urinary tract infections and even cancer.
• They improve digestion.
• They fight acidity.
• They are excellent against constipation and diarrhea, regulating intestinal transit.
• They increase the absorption of nutrients.
• They strengthen the immune system.
• They prevent the proliferation of bad bacteria in the intestine.
• They help prevent health problems such as obesity.