Ginkgo Biloba – also known as silver apricot– occupies a prominent place in traditional Chinese medicine and is one of the classic options of herbal medicine and other naturopathic options.
Some of the virtues used since ancient times: its extract is used in the treatment of circulatory disorders -AS varicose veins or hemorrhoids–asthma, tinnitus, dizziness or headache, As specified on the website of specialist Rosa López Monis, graduated in Molecular Biology from the University of Segovia,
Furthermore, according to European health organizations, it would have beneficial effects for the control of some signs associated with old age, such as memory loss, cognitive decline and dementia.
The reason for its positive effects, continues López Monis, is in the presence of some extracts, including terpenoids, flavonol glycosides and proanthocyanidins which have pharmacological properties.
Ginkgo Biloba is a plant widely used in natural medicine Photo: Shutterstock.These properties would include the ability to activate platelets and increase peripheral and cerebral blood flow.
Furthermore, it could modulate some neurotransmitters, such as serotonin and norepinephrine. Therefore, it could be an ally in several treatments for mental health conditions, such as depression.
More effects
The Mundo Deportivo website lists the following virtues:
- Blocks the action of free radicals in the body. Therefore it is good to fight cellular aging.
- It increases energy levels in the body and helps fight tiredness and fatigue.
Ginkgo Biloba improves circulation.- It increases sexual desire and could be useful in treating erectile dysfunction.
The time of day to take Ginkgo biloba
Regarding the time of intake, various sources indicate that the infusions can be ingested at any time of the day. Although the recommendation is not to exceed two cups a day.
As for tablets, they are usually taken 30 minutes before meals or 2 hours after meals. Always follow the doses recommended in the package leaflet or indicated by your healthcare professional.
When are its effects noticeable?
Improvements or beneficial changes may occur after five weeks of treatment. Although it will depend on the case to be treated.
In any case, it must be kept in mind that these suggestions are indicative and do not replace professional advice.
Furthermore, if you are undergoing pharmacological treatment, it is essential to consult your family doctor.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.