How long does psychoanalytic therapy usually last?

In times when everything is for now or, rather, for yesterday, the psychoanalysis It would be a rare caveat or an exception to the rule, since the terms of psychoanalytic therapy are far from instantaneous.

Psychoanalysis has speech, based on the method of free association, as a cure. As a fundamental rule, the psychoanalyzed person is invited to say whatever comes to mind. unrestricted mind nor objections about the context.

So, as if involuntarily, that thought process Find connections that reveal previously unconscious aspects, as well as unresolved conflicts that emerge as events in the transference.

By listening to these associations, as indicated in a text published by the International Association of Psychoanalysis, the analyst enters into a similar mental process through which he follows the patient communications as well as denouncing one’s associations in this regard as a countertransference emergency.

For psychoanalysis The origin of a disorder comes from repressed childhood anxieties and of the progressive sequence of defensive mechanisms and symptoms that have emerged to protect that person from the recurrence and recurrence of these feelings.

From this, the function of the symptom is to maintain intrapsychic balance. What generates it The task of psychoanalysis is to bring those remnants of the past back to consciousness so that they can be valued again and adequately assimilated.

Times in psychoanalytic therapy

The psychoanalytic task can help both people who present psychological suffering and those who are inhibited in theirs Personal growth or who wish to gain greater inner freedom through a better understanding of their internal world.

The psychoanalytic project, however, is not limited to a strictly therapeutic objective, but also seeks to generate one increase in well-being and the joy of living, working and loving.

It is by overcoming unconscious obstacles that psychoanalysis contributes to giving rise to an increase in personal freedom to act and think.

The analysis is a two-person work, between the patient and the professional. In what is called transference, the former will be able to incorporate the awareness of some unconscious aspects of his functioning and his psychic difficulties, being able to relive and re-evaluate them in the therapeutic relationship with his analyst.

As a result of exploration, psychoanalysis allows you to make sense of your existing situation as well as the feelings, thoughts, beliefs, behaviors and memories that are caused by this situation.

Psychoanalysis is not a short-term treatment, its results have long-term repercussions positive effectssometimes carried out in the years following the end of treatment.

The optimal framework in which a The psychoanalytic process consists of one or more weekly sessions. The extended position is favored for the patient, lying on a table, and for the analyst sitting behind, out of sight of the patient.

This tries to direct all the subject’s concentration towards his inner world. Regarding the duration of the process, it is difficult to predict the estimated times. Generally, Psychoanalytic therapy lasts from six months to a yearalthough there are cases in which it can extend to several years.