Carpe diem: what it means and how it was born

Surely you have heard the phrase “don’t put off until tomorrow what you can do today.” A prayer to reflect and begin to take better care of the present, enjoying the present and living each day as if it were the last. But where does this saying come from?

He Carpe Diem It is a philosophy that dates back to the 1st century BC, when the Roman poet Horace first introduced it in his book You hate. In the poem, the writer writes “Carpe diem quam minimal credula postero“, which translates as “enjoy your day and don’t trust tomorrow.” Live the present taking into account that sooner or later the inevitable end will come for all of us.

From the moment it became popular, the Carpe Diem era reworking with the inclinations of each era, especially during the Renaissance, Baroque and Romanticism. Currently, This philosophy continues to be usedAlso forming part of the art of music, films, books and paintings.

How to apply Carpe diem in my life?

As explained above, the Carpe Diem It is a philosophy that teaches live life enjoying the here and now, reflecting that our days on earth are not unlimited and we must make the most of every moment as if it were our last. This theory is gaining popularity today thanks to films and books, and has had a stronger impact since the pandemic.

This Latin phrase of “seize the day” promotes see the opportunitiesthat will add value to your life and motivate you to grow.

Anxiety doesn’t work for him Carpe Diem. You have to work hard to bury the obsession with the future and focus on everyday events. THE meditation It can help you control it better and have the ability to turn off those intense emotions that end up causing distress.

Finally, it is fundamental change focusunderstand that within this philosophy, with lightness you live better, and that’s it happiness is a state of mind which is not tied to the material, to what we own, but to the small details, enriching experiences and good connections.