The plant that you can have in your garden and which has countless benefits

There are some species that are often confused as weeds and weeds, as they grow spontaneously and spread out of control. What is not known is that some did multiple health benefits and for the rest plans of the garden.

THE nettle plant It is one of these, it belongs to the Urticaceae family and is characterized by stinging hairs which, in contact with the skin, cause itching, burning and generate the appearance of hives.

However, it is edible and offers a large amount of medicinal benefitsand can also be used to control pests.

Medicinal benefits of nettle

According to MedlinePlus, the US National Library of Medicine, “herbal medicines are plants used by people to prevent or cure a disease. Even with the goal of relieving symptoms, increasing energy, relaxing or losing weight.”

Some of benefits of nettle I am:

• It is anti-inflammatory and analgesic.
• Stimulates digestion.
• Purifying and diuretic.
• Astringent effect.
• Against atherosclerosis.

Uses of nettle in cooking

The simplest, cheapest and most recommended preparation for consuming this plant is through a infusion or tea. The Web site AHowTo Share this recipe step by step.

Ingredients:

• 25 grams of nettle root
• Half a liter of water.

Preparation method:

• Boil water in a saucepan over low heat.
• When it starts to boil, add the 25 grams of nettle root and turn off the heat.
• Let it rest for 10 minutes and then filter.
• With the preparation warm, serve in a cup. It can be sweetened with a spoonful of honey.

Furthermore, its leaves can be consumed in chard or spinach pies, after boiling them, since in this way their stinging activity disappears. Another alternative is to add it to soups, mashed potatoes or sweet potatoes. tasty and healthyfor its purifying power.

The advantages of having the nettle plant in your garden

As for its use in gardening, nettle is good repellent against insects, promotes the natural defenses of plants and stimulates their growth.

Furthermore, it can be used as an ingredient when preparing a natural fertilizer rich in nitrogen which will act as resistance to parasites and diseases.

For prepare the nettle slurry You need to mix 100 g of its leaves with a liter of water, shake and leave to ferment for 10-20 days, until it becomes dark in color and there is no foam.

After this time, 1 part of the preparation must be filtered and diluted in 10 parts of water. When this fertilizer homemade, once ready you can put it in a sprayer and then spray it on the plants and let it have its beneficial effect.