More and more people are taking the initiative to create gardens in homes, both in pots and in gardens. It’s a way to consume natural foods and save money at the same time.
In this case, grow walnuts at home is an ideal alternative.
Walnuts are the most well-known and consumed dried fruit by the population, with an excellent lean protein intake for the body and few calories to make as a snack.
dried fruit They usually have high prices, but since cultivation is simple, it is a great option to have a walnut plant in your home.
How to grow walnuts at home
To cultivate the cashew nuts It’s important to have one unopened fruits, something essential for your germination is successful.
Step by step to grow walnuts
- Make a small hole at one end (the ideal is to do it in the smallest part). You can use hard kitchen objects to make the hole.
- So with a sprayer you have to do it put water inside the nut, and then wrap it completely in absorbent paper. The amount of water should be enough to moisten, but should not drip.
- The walnut fruit wrapped in moist must paper store in a jar with lid and stay there for at least a week.
- The bottle must be exposed to the sun collaborate in the germination of the walnut. Before transplant it into a pot with fertile land it is important that the the root is at least one centimeter long.
- After a few months the sprout will grow enough to develop nuts in the future and grow them at home.
Benefits of Walnut
The Mayo Clinic points out that dried fruits such as walnuts are good for the body, contain unsaturated fatty acids and necessary nutrients.
- Contributes to arterial health.
- Reduces inflammation.
- Reduces bad cholesterol levels.
- Reduces the risk of hypertension.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.