What is the very economical aromatic infusion that improves skin and hair

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The action of anti-aging creams and treatments can be enhanced by taking natural infusions based on aromatic herbs.

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One of the most recommended and accessible alternatives is the rosemary tea.

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Why choose this natural option

The InStyle website explains that this plant has been used since ancient times for its healing and anti-aging properties. Added to this is a study published, among other research, in the scientific journal Elsevier, which demonstrates the powerful effect in capturing the free radicalsresponsible for skin aging.

More benefits for the skin

  • It is anti-inflammatory and diuretic. It therefore helps to eliminate liquids and deflate the body.
Rosemary tea is beneficial for the skin. Rosemary tea is beneficial for the skin.
  • Its astringent property facilitates the elimination of impurities.
  • Activate circulation.

How to take rosemary infusion to take advantage of its benefits for the skin

InStyle’s note suggests drinking up to three cups throughout the day. However, if you are pregnant, breastfeeding or have any particular health situation, it is best to consult a doctor.

As for direct application on the skin, they can be added to a neutral cream or lotion. As a warning, it is essential to perform a small skin test to rule out allergic reactions.

How to prepare rosemary herbal tea

ingredients

  • Waterfall.
Rosemary tea has multiple benefits. Rosemary tea has multiple benefits.
  • Dried rosemary leaves.
  • Sweetener to taste.

Preparation

  • Heat the water until it reaches boiling point.
  • Place a spoonful of herbs in an infuser, strainer, or tea strainer in a cup.
  • Pour in the hot water. Let it sit for a few minutes and then remove the infuser or filter.
  • Sweeten to taste and drink.

You can also choose bags made from pure or organic herbs.

Additional Benefits of Rosemary Tea

  • Improves digestion.
  • It is an excellent natural antibiotic.
  • It has diuretic effects.
  • Fight mental fatigue.
  • Purifies the liver.
  • Helps control diabetes.

It is important to clarify that these indications are indicative and do not replace professional treatment. If you have any questions, please consult a doctor.

Source: Clarin

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