How to apply ice facial massages to rejuvenate your face

Over time, many treatments have been modernized and created to combat aging; from touch-ups in the operating room to laser treatments. However, there are some natural and simple methods that can be applied anywhere and are extremely effective if you are looking to rejuvenate your face. One of these is the facial massage with ice, ideal for preventing the appearance of wrinkles on the skin.

Ice on the face is a practice that has been used for many years due to its ease and rapid effects on the human body, since it is not only effective for the face: It also stimulates blood circulation, which helps rejuvenate the skin. Furthermore, softness is also gained in the area thanks to the fact that the cold of the ice firms the skin and, consequently, helps to reduce enlarged pores.

Another benefit of ice massages is the prevention of acne, pimples and blackheads that usually appear due to sun exposure and hormonal changes. Moreover, It also closes open pores..

Specialists recommend performing this treatment for about 15 minutes to achieve good short and medium term results. It can be done both during the day, preferably in the early hours of the morning, and in the evening, before going to sleep.

One way to enhance the benefits of this treatment is to make ice cubes with lemon, rose water, green tea, cucumber water, or chamomile, among other ingredients.

How to apply ice facial treatment

The Mejor con Salud portal explains that “ice therapy for the face is very economical and does not require much effort to perform. The important thing with this type of treatment is to be very consistent and make it another step in the beauty routine.”

“To combat acne and annoying pimples it is necessary to identify the origin of the problem and seek a treatment suited to your skin type with the help of a dermatologist.. Ice can serve as additional support to refresh the skin and fight the excess sebum that accumulates when you suffer from this problem,” he added.

• Before starting the treatment it is very important to carefully clean the skin of the face and make sure it is free of make-up.
• The ice should be wrapped in a soft cotton cloth or cloth; The important thing is to keep in mind that it should not be placed directly on the face.
• The cloth should be rubbed on different areas of the face, dedicating one or two minutes to each part.
• It is recommended to make circular movements with the ice cubes along the jaw and chin area, on the forehead, cheeks and in the nose area. When you reach the eye area, you should rub more carefully.
• To complete this treatment we recommend applying a natural facial toner or other anti-acne product.