He sodium bicarbonate It stands out as an effective, reliable and accessible product for both health and home. One of its most frequent applications is to relieve stomach ailments.
Known for his alkaline propertiesthis substance has been used for decades to neutralize stomach acids and relieve a variety of digestive disorders, including inflammation.
THE inflammation of the stomach It can be caused by several factors: indigestion, heartburn, gas and accumulation of toxins in the digestive tract, among others. In these cases, baking soda can be an effective solution restore digestive balance.
One of its main advantages is its capacity for nneutralize stomach acids in the digestive tract.
When ingested, baking soda helps the stomach reduce acidity and relieves burning and discomfort. But how to use baking soda to reduce stomach inflammation?
Baking soda to reduce stomach inflammation
Because of its alkaline properties, baking soda reduces acidity. Photo: Clarin.According to the portal information MedlinePlusbaking soda is used to reduce acidity in the blood and urinealso proving effective in the treatment of stomach disorders.
But although the use of baking soda to reduce stomach inflammation is a popular and effective remedy for relieving digestive disorders, they recommend it do not exceed the recommended dose nor the dosing interval suggested by your doctor.
How to Prepare Baking Soda Solution Safely and Effectively
- In a glass of warm water add a teaspoon of baking soda
- Mix well until the bicarbonate of soda is completely dissolved in the water.
- Add the juice of ½ lemon (optional) and it is ready to drink.
It is recommended to drink the solution one to two hours after meals. Photo: Clarin.The specialized health site suggests the consumption of sodium bicarbonate one to four times a daydepending on the person’s condition.
It is recommended to take the solution one to two hours after meals for best results. Furthermore, it warns that, unless medically indicated, Its intake should not be prolonged for more than two weeks.
Adverse effects of sodium bicarbonate
The experts explain it exceed the recommended dose of bicarbonate can unbalance electrolyte levels, alter the acid-base balance and generate complications in people with pathologies such as hypertension, kidney or liver disease. Prolonged use can also cause damage to tooth enamel.
On the other hand, sodium bicarbonate must be taken into account may interact with some medications and supplements. Hence the importance of consulting your personal doctor before consuming it.
Other uses of baking soda
These are others useful applications of sodium bicarbonate:
As a skin exfoliant and natural deodorant, some of its homemade applications. Photo: Freepik.- To preserve vegetables while cooking
- As yeast in bread making
- For teeth whitening (with caution due to its abrasive effect)
- As a natural deodorant
- To remove stains from clothes
- Removing mold in bathrooms
- For cleaning precious metals
At home, baking soda is used to remove stains from clothes, clean metals, and remove mold from the bathroom. Photo: Clarin.- As a descaler for ovens and microwaves
- As a skin exfoliant
- To relieve mosquito bites
Source: Clarin
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