What is the best time to fully enjoy sexual intercourse, according to science

Sexual relationships are among the thousands of ways to share love and affection with another person. However, there are some issues to take into consideration before carrying out the practice, such as before and after treatments, THE hygiene and consent between the two people. In addition to bringing numerous benefits to the body, there is an ideal time to enjoy sex.

A study prepared in the United Kingdom, more precisely by the company Forza Industries, and published by the portal The Objective, The best time to enjoy sexual intercourse is in the morning, between 7 and 8.

Another survey, this time by the British Medical Association and published in the British Medical Journal, delves further into the time and states that 5.48 am is the more appropriate to have sex, as both men and women have higher levels of testosterone.

This is because it is the most energetic time of the day and when most of the endorphins are released during the act. Accordingly, this It helps reduce blood pressure and stress levels for the rest of the day.

Although the time is approximate, it is best to do it for 45 minutes. after getting up in the morning. In addition to the benefits it brings to the body, it is also the time when people are most rested after a long night’s sleep. This also results in greater endurance.

It should be noted that intercourse is not the only option for having sexual intercourse, and thinking about it this way could lead to several internal problems such as anxiety and insecurity. The sexual organ is the entire body and not just the genitals.

Tips for enjoying sexual intercourse in a healthy way

The site specializing in health and physical well-being “Cuidate Plus” has published a report with some tips and recommendations for enjoying sexual intercourse and carrying it out in a healthy and healthy way. Below are some of them:

• Take care of your health: To have satisfying sexual intercourse, the absence of tiredness and stress, as well as medical problems (testosterone deficiency, depression, taking drugs that inhibit sexual desire, etc.), is important.
• Find out what you like: If each member of the couple has this erotic knowledge of themselves – he continues – the encounter between them will be much more fruitful and pleasant. Here too, communication, trust and intimacy between both are vital.
• Let go: for a couple to enjoy the art of loving and the pleasure of meeting, there is no greater secret than letting themselves be carried away by the desire for a meeting, dedicating time to love and space to eroticism.
• Have a positive attitude: the sexual dimension is closely linked to the mind. Problems in everyday life can affect sexual relationships. We must prevent sexuality from being compromised by work problems. It is also important to free yourself – mentally and emotionally – from any negative prejudices towards sex.