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What is the ancient drink that Japanese women use to have glowing skin? - News Rebeat

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What is the ancient drink that Japanese women use to have glowing skin?

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Japanese women are famous for their fanaticism for radiant and glowing skin. To do this – in addition to the routine with creams, masks and treatments – they follow the tradition of drinking ancient drinks with great antioxidant power.

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One of these beneficial infusions is White tea.

Smooth, sophisticated and considered as a beauty elixir, according to information on the Tea Shop website, was a favorite variety in the traditional tea ceremony in imperial China. From that moment on it has positioned itself as synonymous with distinction and exclusivity.

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The reasons for his choice: it has the highest quality and is produced with the most tender and selected shoots of the plant.

The properties of white tea

Due to its high dose of antioxidants -such as tannins, catechins and polyphenols-, e micronutrientspresents the following virtues.

White tea is considered a beauty elixir Photo Shutterstock.White tea is considered a beauty elixir Photo Shutterstock.
  • Helps keep skin glowing and complexion smooth.
  • It intervenes in anti-inflammatory processes.
  • Helps control blood cholesterol levels.
  • It is a good ally for strengthening the immune system.
  • It contributes to oral health by inhibiting the formation of bacteria.
  • It is relaxing and anxiolytic.

How to prepare it

ingredients

  • 1 tablespoon of white tea threads.
White tea is the most sophisticated variety Photo Getty Images.White tea is the most sophisticated variety Photo Getty Images.
  • 1 cup of water.
  • 1 teaspoon natural honey. This ingredient is optional but allows you to add vitamins, minerals, iron and zinc.

Preparation

  • Boil the water in a small fountain, infuse the white tea leaves, turn off the heat and leave to steep for ten minutes.
  • Filter and serve. If desired, sweeten with natural honey.

To take advantage of its effects it is best to consume three to four cups a day.

The green tea option

Another more accessible and widespread alternative that also has great antioxidant power is Green tea. To take advantage of its virtues, it is best to choose a flush presentation. Another important fact is that it can be drunk hot or cold.

Source: Clarin

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