How to use sage to strengthen hair and cover gray hair

to exist plants like sage which can be given multiple uses, some with notable health benefits and others the aesthetic part. So it works as a natural remedy for strengthen hair and prevent the appearance of gray hair.

Commonly called sage, salvia officinalis It is a herbaceous species belonging to the Lamiaceae family native to the Mediterranean region, although widespread in many places in the world.

It is an aromatic perennial plant up to 70 cm tall, with erect and pubescent stems. Its leaves are petiolate, oblong and oval, with well-marked veins.

It usually grows very quickly and is very leafy, but they are not very green, rather they are more gray or blue, which is why it is very common among plant parents. Likewise, it usually produces three-centimeter lilac flowers, which when they die serve as fertilizer.

Beyond all these characteristics, its medicinal use It has gained notoriety over the years. In addition to consumption via infusion, there are others that are ideal for hair treatment.

However, beyond the advice, It is always important to consult a dermatologist or specialist to provide your point of view as appropriate.

How to use sage to grow hair

Some studies have shown that sage, used in various products, can accelerate hair growth and stimulate the scalp to grow strong and healthy.

In this sense, a study of American and Korean universities was commissioned to investigate this topic and the conclusions appear in the publication of US National Institute of Health (NIH).

According to specialists, sage can improve blood circulation in the scalp, allowing the access of nutrients better and faster to the hair follicles.

This herb also helps keep the follicles free from blockages due to its anti-inflammatory properties, as it did high levels of vitamins A, B and C.

As a sentence, therefore, the following points could be listed:

Strengthens the roots: Being rich in antioxidants, it strengthens hair follicles, reducing hair loss.

Longer hair. Thanks to its ursolic acid, it improves blood circulation in the scalp, stimulating the growth of new hair follicles.

Fight dandruff. Its antimicrobial properties can prevent fungi and bacteria, leaving roots healthy.

Adds shine to hair. Putting sage in shampoo gives a natural glow that makes it a magnet.

Minimizes fat. Sage balances the scalp’s sebum production, a common and often difficult problem to resolve.

In this sense, the specialists of Glamor Mexico They provide some tips to prepare the most convenient shampoo, if the goal is to strengthen the hair:

• Choose a gentle shampoo that does not contain sulfates or parabens.

• Prepare an infusion, let it cool, filter well and mix with shampoo.

• Wash your hair as usual, gently massaging the scalp. Let it rest for 5-7 minutes.

• Rinse your hair and you’re done.

How to remove gray hair with sage

As the years went by, the signs of aging and the appearance of gray hair It’s one of them.

Even though it is a natural process, both lifestyle and diet will cause those white strands to appear prematurely in your hair, because they lose their color as your hair ages. the body stops producing melaninindicates the portal World of sport.

They also recommend Don’t mistreat your hair with dyes or chemicalsbut rather resort to natural ingredients like this herb.

“Sage is a perfect remedy for covering gray hair because thanks to its astringent and revitalizing propertiesit restarts the flow of melanin that had been reduced, causing the color to return to the hair”, they explain.

There are several treatments to achieve this, which are worth trying.

Treatment with dried sage

It is possible to carry out a procedure to combat gray hair half a cup of dried sage and two cups of water.

• Boil the water with the sage leaves.

• Leave to act for 30 minutes on low heat.

• Remove, filter and leave to cool.

• To apply it you need to have damp hair and rinse it after a few minutes.

Sage and rosemary to cover gray hair

The power of sage mixed with rosemary can also be used to treat gray hair naturally, as this second ingredient also softens the hair and gives it a very fresh aroma.

The first results of treatment appear after two weeks or the first month, specialists say.

• Boil 1/3 cup dried sage leaves, 1/3 fresh rosemary, and 1 cup distilled water in a saucepan.

• Let everything cook for 10 minutes and remove from the heat.

• The dough should rest for about 30 minutes before using it.

• Filter the water to remove any remains of leaves and rosemary.

• Apply to damp hair and massage into scalp.

• It should act on the hair for 20 minutes and then rinse with warm water.

sage black tea

Another option to get rid of gray hair with this herb is to black tea and sagea more recommended option for people with brown hair.

• Prepare an infusion of black tea with 20 grams of sage.

• Let it cool and apply it to damp hair.

• Massage with circular movements to reactivate the flow of melanin and rinse after 10 minutes.

In this case, they point out that to see results it is advisable to repeat this procedure three times a week.