Detox juices are an effective complement to weight loss plans. Among the recommended options is the preparation of pineapple or pineapple and parsley.
As for the advantages, the Gastrolab website note highlights that this combination helps burn fat naturally and quickly.
The secret lies, on the one hand, in the diuretic and detoxifying power of pineapple or pineapple. Furthermore, it has the ability to improve digestion and provide antioxidants.
Pineapple is a diuretic and detoxifier Shutterstock photo.Added to this are the properties of parsley to reduce the risk of serious diseases such as diabetes, stroke, heart disease and cancer.
The recipe for pineapple and parsley juice
ingredients
– 5 sprigs of parsley
– 2 slices of pineapple or pineapple
– 1 liter of water
– Sweetener to taste (optional).
Preparation
Put all the ingredients in the blender. Work until you obtain a fluid consistency. Drink at the moment.
Parsley provides antioxidant substances.Nutrition information per serving
CALORIES: 177 kcal
CARBOHYDRATES: 42 g
CHOLESTEROL: 0mg
PROTEINS: 2 g
SUGARS: 0g
FIBERS: 0g
SODIUM: 290mg
TOTAL FATS: 0 g
SATURATED FATS: 0 g
To take advantage of its virtues it is important to consume this juice in the morning on an empty stomach. Moreover, supplement with a proper diet and exercise program.
Source: Clarin
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