It was Miss Universe, she slept 12 hours and was always tired: she was hiding something serious

A template contest winner Miss Universe revealed his habit sleep 12 hours a day and how it turned out to be a warning sign something serious

the Australian Rachel Finch co-founder of Kissed Earth, had only 15 years old when he established an unhealthy relationship with his body, which he described as a

eating disorder

Rachael explained how she recovered from a eating disorder in her early days as a model for the magazine Women’s health.

“I went through a very unhealthy phase where I have trained too much. I ate little, inside I thought it was too heavy and big “, assures Rachael to the publication.

Warning signs began popping up for her when she was a teenager went to bed at 7pm and woke up at 7am.

While 12 hours of bed rest may seem like a dream come true, it was actually something of a warning something was dangerously wrong.

“I woke up and was still tired. I have lost my period for more than two years. Now I look back and think, ‘Well obviously (my period) wasn’t happening. My body was not functioning as it should, “reconstructs the model.

Weight, pressure and systems

Even though Rachael weighed only 125lbs at the time, dropped to about 52 pounds and she described herself as “lighter”.

On the other hand, it also states this felt the pressure to get breast implants at just 17with the intention of “rebalancing the body a little”.

Since then, the woman today 34 years old and mother of two children He worked to establish a better relationship with his body, including the removal of his implants in 2021.

“I feel like I’m really myself. I have no different skin than mine, and it’s a really powerful feeling. I feel happier, more comfortable and happier than I have ever felt in my entire life, “she admits. Body + Soul.

Encourage to seek help

Rachael talked about her personal journey to help break down the stigma about eating disorders and encourage others to seek help.

In a recent Instagram post, the well-being influencer claims that at one point “it was all about calorie counting, restrictive portions and overtraining.” And even though “not everything is perfect now,” he admits he feels “a thousand times better than before”.

When providing arguments and examples, he points out that it all comes down to a few things, including education holistic healththe bioindividuality and exploit intuition.

“It took years of inner work to learn to live in absolute abundance and appreciation, and new lessons emerge every day,” says Rachael, who used to be Miss Universe and feels so much better right in this world today.