The incredible physical change of Anita Espósito, Lali’s sister: “I lost 40 kilos with a psychologist, diet and exercise”

Anita EspositoLali’s sister, surprised on social networks by showing her incredible physical change and said so He lost 40 kilos.

Ana Laura, which is the full name of the singer’s older sister, published a series of images on her Instagram account, where more than 150 thousand users follow her, and shared her experience. Between several postcards, she said this His trial began about three years ago and he admitted he cried many times. during all that time.

First, the woman, who works behind the scenes as a costume designer, stylist and makeup artist with both Lali and other local and international entertainment figures, shared in her stories a photo she took wearing a sports outfit that highlighted her figure ,

“Let’s talk about self-care. What happens?”he wrote next to the publication and opened the famous “question box” so that users could leave him their questions.

Anita echoed some of the questions she received, shared them with the rest of her followers, and opened her heart to talk about the work she’s been doing these past few months.

“Are you on a diet? How did you take care of yourself? “A user wanted to know. The artist shared an old postcard that shows her exercising with a weight in the living room of his house.

“On October 2, 2020 I posted this (referring to the photo) because I couldn’t even believe it had started,” Ana Laura began writing.

He added: “I started eating well and trying to exercise a week before.” “It was a long process, I cried and kicked a thousand times, but I never gave up”he was sincere and added a red heart emoji.

Furthermore, Anita shared a comment from another follower who said: “Full therapy and I’ll start the gym in a few days. We will delve into how long it will last.

Along with the message, he showed a screenshot of his WhatsApp conversations and among them it reads “Gaby Pisco”. “I started psychotherapy six years ago, never let it go, He is my first three contacts on WhatsApp. Using tools for moments of ‘crisis’ is one of my best lessons,” she revealed.

Another person wanted to know if Ana works out at home or if she also chooses to go to the gym. She explained that she works with the support of a sports specialist and that she exercises in the comfort of her home.

“At the moment this is the method that works for me to not disappoint myself and make myself stupid by not going to the gym. In any case, reaching one is the next goal,” she said.

Another question was whether he had also undergone surgery. “Have you had any surgery aside from all the treatments and the gym?” one user asked.

“Yes” I had surgery in September. “I can’t explain to you how I felt and the results,” replied the Discipline interpreter’s sister.

“I lost 40 kg. Psychologist. Diet. Exercise. Meditation. And over time, you can’t expect to erase a lifetime of bad habits in two months.”he displayed on another plate.

Additionally, she explained that the surgery she underwent is called an “abdominoplasty” and advised looking for information about where she had it done.

In response to another follower’s message that it was very difficult for her to initiate change, Ana stressed: “It’s difficult for all of us. In the process I learned to be kinder and less critical of myself. I realized that my body was doing what was necessary to take care of me, while I wasn’t listening to it, now we’re breaking even.”

And she concluded by clarifying that she herself was the motivation and that in undertaking such a change, she had prioritized her well-being.