Tag: omega
World News
Omega 3: when should it be consumed and in which foods is it found?
Incorporate foods rich in omega-3 fatty acids It is essential because they have proven to be allies of our cardiovascular health lower cholesterol and...
World News
Omega 3: these are its benefits for reducing triglycerides
Food is a fundamental source for taking care of our body and having a healthier life. In this sense, the consumption of foods...