Tag: portion
World News
Protein after training?: what is the indicated portion and the myth of the 30 minutes
Protein is one of the essential macronutrients for the body and crucial for better muscle function. Besides, it's always there Doubts about the...
World News
Pistachio benefits: what is the ideal portion and how it improves arterial health
In addition to almonds, walnuts and hazelnuts, there are a great many of them peanuts the qualities of which can be beneficial to the...
World News
Russia reveals it may want a bigger chunk of Ukraine
The head of Russian diplomacy said Wednesday that his country's territorial ambitions in Ukraine could be extendedwhile European leaders have...