How to correctly perform an energy cleansing

Dusting the furniture, organizing the closet, ventilating the house, sweeping… all these things fall under the scope of hygiene.

Yes, but hygiene is an absolutely integral concept: it is physical and mental health, emotional well-being, vital energy.

We must remove from the path everything that brings us down. We must eliminate what is not good for us and keep what makes us happy.

Throw away what is broken, what no longer has meaning, the furniture that blocks the way, fix what doesn’t work… Let yourself in light and new air.

Create a supportive environment. Have a place for every activity. Don’t eat in bed, for example. It also helps to have confidence rituals energetic cleansing through incense, plants and talismans.

Energy cleaning of the house

In addition to daily cleaning, there are times when we can feel it “the air is heavy”. And it is true that if the air does not circulate, neither does the energy, which stagnates and monopolizes the corners. The first thing to do is open doors and windows to let in fresh air.

But not only the environment can manifest bad energy. Sometimes we can sense them in ourselveswe read on the portal Better with health.

We are tired, with low self-esteem, a bad mood reigns, we don’t sleep well, there is conflict in the family, we delay the moment of returning home…

They all are signs that we need to move forward and do an energetic cleansing. It is a form of catharsis in search of harmony and inner peace.

Tools that help with energy cleansing

White vinegar. Disinfect and clean thoroughly. It is recommended to dilute it in water and rub the surfaces, especially the floors in the less accessible corners and from there towards the center of the room.

Sahumerios. Go around the house with a lit incense, starting from the center of each room until you reach the corners. Move the incense in a circular manner. Not only will it offer us a pleasant scent, but if we do it with faith it will ward off negative energies and give us the peace we seek.

Salt. The purity of salt, preservative of goodness and repellent of pollutants, purifies and protects from bad energies. In environments where there is a bad atmosphere, place bowls with salt in the corners.

Sound. This cleansing is called sonotherapy and is based on harmonious and relaxing sounds. Just as noise pollution alters us, sound therapy relaxes us. We can produce that harmony ourselves using bells or Tibetan bowls, or recordings with the sound of falling water, birdsong, wind or Tibetan music, which you will surely find on the web. The idea is to relax or clean the house while music plays. If you have bowls, rattle them in the corners.

Plans. Ruta helps fight bad luck. You can place two plants at opposite ends: the male rue on the left and the female rue on the right. Other plants that attract positive energy are: mint, lavender, rosemary, sage, bay leaves, basil, palo santo, thyme and eucalyptus.

Candles. Fire is known to be purifying and exudes a high energetic value. Handmade scented candles are a great contribution. Blue candles calm, white ones purify, golden ones renew, green ones attract health and yellow ones wealth.