THE Fried food They are widely consumed around the world. While they are often associated with junk food, their delicious taste makes them a top choice for many people.
However, at the moment of reuse the fried oil -since its high price often makes it indispensable-, it is necessary to take this into account certain aspects which can damage our body or spoil food and kitchen appliances.
How many times can cooking oil be reused?
According to the gastronomic site Gastrolab, frying at high temperatures is capable break down compounds of the oil, which may affect the health of the body to varying degrees. However, other specialists clarify that depending on the type of oil and what it was used for, could be reused once or twice.
The Spanish Community Nutrition Society argues that provided the oil does not exceed 175 degrees Celsius, can be reused a few times. Sure: if it’s already browned or has pieces of fried food, you don’t have to reuse itas it can be harmful to health.
Other gastronomy scholars ensure that, if it were to leak after use, it could be reused up to five times, although this is only recommended in extreme cases. Also, after this process, it should be saved somewhere. opaque containerto prevent it from releasing too much oxide.
Also, another factor that affects the reuse of cooking oil is its own taste. Its quality is not the same once used and will get worse every time it is used to fry food. It’s better to throw it away once the texture or color has changed.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.