The natural infusion to reduce cellulite and lose weight in a few days

Infusions are excellent allies for our body and offer health benefits. And within a large menu, there is a natural infusion little known that helps reduce cellulite AND lose weight in a short time.

Many natural preparations help control our weight, such as hibiscus or Jamaica flower infusion, which also help us control our cholesterol.

There are also others intended for hypertension, such as burdock infusion. And some ideal for combating aging and intestinal problems, such as ginger infusions.

But the infusion in question is a lesser-known infusion, even if equally or more effective for losing kilos and attacking cellulite: the infusion of birch leaves and buds.

Infusion of birch leaves and buds

The birch (Betula pendula), easily identifiable by the white color of its bark, in particular in the variety of Himalayan birch; although on other continents there are red and black birches, or river birches.

The European variety is known as common birch, pendular birch, silver birch, weeping birch or warty birch.

It’s a tree slender with an elongated crownthe pendulous branches, the small, triangular and toothed leaves, and the small fruitsequipped with ailerons to facilitate their dispersion.

It grows in cold areas on moist soilssometimes mixed with conifers, usually in high mountain areas.

In general, it has always been considered a magic tree he has been used to it for millennia and for centuries treat various ailmentsrelationships Body and mind.

In spring, leaves and shoots are collected to make the lesser-known infusion for weight loss and cellulite. They are left to dry in the shade, always at mild temperatures and in ventilated places.

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Health benefits of birch infusion

Birch leaves are made up of beneficial components for our body.

According to specialists, it has a huge variety essential oils (such as betulinol) in addition to vitamin C, carotenes or tannins. We also find in its composition flavonoids and minerals.

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Properties of the infusion against cellulite

The components that this tree carries and therefore birch infusion provides numerous benefits for the body, which the site lists ABS.es:

• Diuretic. Decreases water retention therefore helps to lose weight and volume, ideal for slimming diets.

• Reduces fat accumulation. This is directly linked to cellulite and a great benefit to the skin as well.

• Since it is an ally against fat, it also helps to do it lower cholesterol. That’s why it has a positive impact on weight loss.

• Purifying and anti-inflammatory. As with other herbal teas, it will make us feel good inside and out.

• Lower uric acid levels. Facilitates the dissolution of kidney stones and improves liver function.

How to prepare birch infusion for weight loss

To prepare birch leaves and buds tea, follow these steps:

• Boil a liter of water.

• When ready, infuse between 30 and 50 grams of leaves and shoots.

• Let stand for about 5 minutes and strain the liquid.

• Since the infusion is left with a certain bitter tasteyou can add a dash of honey-like sweetener.

• To further enhance the properties of this birch infusion, add a teaspoon of baking soda to the preparation.