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Tag: reduce

7 foods that help reduce cellulite on legs and buttocks

According to the National Library of Medicine the cellulitis is an inflammation of the connective tissue caused by a bacterial infection. This infection...

The natural dessert that could help lower cholesterol

A study by the University of Toronto, published in the specialized journal Nutrition Reviews, predicts new benefits of honey. Especially to reduce blood...

Dried fruit that helps reduce blood sugar and glucose levels

He glycemia is important for the proper functioning of our body, but the excess can mean a health risk.High glucose levels lead to...

What is the superfood that helps lower cholesterol and is good for weight loss?

How do I lose weight? The goal pursued by a large number of people in the world has no answer. But it includes...

The ideal superfood to reduce meat consumption and live longer

After visiting the nutritionist, the list of recommendations for our diet is usually large. And it always contains fruits, vegetables, grains and fat-free...

The oil that helps reduce sugar, lowers cholesterol and stimulates the digestive system

Oils are no longer the ogres of healthy eating. The Superior Council for Scientific Research of Spain conducted a study, later published in...

The superfood to be consumed in the evening that helps reduce blood sugar and lose weight

There is a huge variety of fruits, vegetables, herbs and plants that provide health benefits because of them vitamins and nutrients. And among...

The extravagant food that helps fight diabetes, lowers cholesterol and is rich in vitamins

To maintain good health, we need to broaden our eating habits and tastes. Fruits, vegetables, meat and legumes are important for a balanced...

How to reduce levels of cortisol, the stress hormone that causes weight gain

He cortisol is known as the stress hormone, because it plays a key role in the body's response to dangerous...

How the famous DASH diet works to reduce high blood pressure

To avoid hypertension and get better health indicators, nutrition is a fundamental key. More precisely, the American Heart Association recommended to follow the...

The root that helps reduce scars, prevents wrinkles and stimulates hair growth

THE food They play a vital role in enjoying good health. And among these there is one that also provides benefits for the...

The root that helps reduce scars, prevents wrinkles and stimulates hair growth

THE food They play a vital role in enjoying good health. And among these there is one that also provides benefits for the...