How to know if your partner is lying, according to science

According to various medical researches and government studies, there are certain indicators that can help detect if your partner is lying.

One of the most common signs is increased heart rate. A study published in the journal Forensic Science Journal found that liars’ heart rates increased by an average of 10% when asked questions that caused them stress. If you notice your partner starting to sweat or breathing faster while talking to you, he may be hiding something.

Another indicator is the pupil dilation. A study of FBI found that people who lie often have larger than normal pupils. The explanation behind this is that when we lie, our emotions become more intense and our pupils dilate to let in more light. If you notice that your partner’s pupils are larger than normal, they may not be telling the whole truth.

body posture it can also be an indicator. When someone is lying, they often become stiff and tense. They can too avoid contact with eyes or move in an unusual way. If you notice your partner avoiding eye contact or looking uncomfortable, he may be hiding something.

However, it’s important to note that these indicators aren’t always a sure sign that someone is lying. There may be other reasons why your partner is nervous or uncomfortable, and it’s always better to talk openly with your partner about your concerns rather than jumping to conclusions.

Another important aspect to consider is the non-verbal language. According to Janine Driver, a body language expert with more than 16 years of Justice Department experience as a federal agent and New York Times bestselling author, when someone is lying, she often uses gestures that don’t match what you’re saying. saying. For example, if your partner tells you that he hasn’t been in contact with an ex, but at the same time he scratches his nose or touches his earlobe, he may be hiding something.

Additionally, your partner’s voice can also be an indicator. A study conducted by researchers from the University of California at San Diego found that people who lie often have a higher pitched and less clear voice. If you notice your partner’s voice getting shriller or insecure when they talk about a particular topic, they may be hiding something.

It’s also important to pay attention to your partner’s behavior after you ask them tough questions. If you get defensive or change the subject quickly, you may be trying to avoid the truth.

Why are there lies in relationships according to science?

Lying can be a problem in any relationship, but it’s especially damaging in a relationship. According to psychology, there are several common causes of lying in relationships.

One of the most common causes is lack of trust. If a person doesn’t trust their partner, they may be tempted to hide the truth or even lie to protect themselves. Lack of trust can be due to past experiences or current problems in the relationship.

Another common cause is fear of confrontation. If a person is afraid to confront their partner with the truth, they may decide to lie instead. This may be due to a lack of communication skills or a fear of your partner’s emotional reactions.

He desire to maintain a positive image It can also be a cause of lying in relationships. If a person wants to maintain a positive image with their partner, they may decide to lie about certain things to avoid disapproval or conflict.

Finally the stress and pressure they can also lead to lies in a relationship. If a person feels overwhelmed by pressure in their personal or professional life, they may be tempted to lie to avoid confrontation or to protect their relationship.

kinds of liars

pathological liar: This type of liar compulsively lies for no apparent reason. Their lies are often exaggerated and absurd and can be hard to spot. Pathological liars may have underlying mental health issues, such as personality or anxiety disorders.

He occasional liar: This type of liar lies from time to time, but not constantly. Their lies may be to avoid conflict or to protect someone, but they are not pathologically motivated. Casual liars may feel guilty about their lies and try to correct their mistakes.

He liar to take advantage of it: This type of liar lies to gain an advantage over others, both in their work and in their personal lives. Your lies can be intentional and manipulative and can cause harm to others. Liars to gain advantage often have a narcissistic or psychopathic personality.

lying empath: He is a type of liar who lies to avoid hurting someone’s feelings. These people often lie to avoid conflict or to make others feel good. While your intention may be good, your lies could be harmful in the long run.

There are different types of liars, each with different motivations and characteristics. Some liars may have underlying mental health disorders, while others may lie to gain an advantage over others. It is important to note that lying can be harmful in any way and must be addressed through open communication and trust in the relationship.