The origin of gray hair is an ever-present issue that leads to multiple theories. Among the many hypotheses, one of the strongest is what he claims are due to a deficit vitamins.
Which ones are they the nutrients affecting the lack of hair pigmentation? As explained to the Spanish site Saber Vivir by pharmacy graduate and expert in dermocosmetics María Teresa Alcalde, Several scientific studies show that the first appearance of gray hair is due to low levels of vitamin B12.
In addition to deficiencies in vitamins B6, B9 (folic acid), biotin and vitamin D.
While reduced copper levels would be related to white hair.
Reasons for the appearance of gray hair
The mayor also argues that genetics play an important role. It has been shown that in people of African descent they tend to appear in old age.
Tobacco and stress, on the other hand, have their significant weight. Even if, in the Mayor’s opinion, they are not the direct cause of gray hair.
According to information from Saber Vivir, smokers are 2.5 times more likely to gray prematurely than non-smokers.
The reason is that both processes accelerate the oxidation of melanocytes, which are the cells that produce melanin, the substance that pigments the hair.
A similar situation occurs with those who are in permanent contact with the pollution of large cities or who work in factories that do not follow adequate ventilation and air purification standards.
lotions to reverse gray hair
While it’s not possible to stop it, there are lotions that can help slow down the process. Here are some suggestions.
– Based on tea leaves and curry. It is applied directly to the scalp.
– With tyrosine. It is a non-essential amino acid constituting various preparations for hair.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.