Vitamin that generates collagen to reduce wrinkles

THE The skin is the largest organ of the human body, and few have linked their care with health and more with an aesthetic problem. They don’t take into account that he suffers from the sun and free radicals that cause wrinkles, blemishes and sagging, as well as aging.

It is known that buying products always costs more money, so it’s worth focusing on one powerful vitamin which in addition to nourishing the skin, Stimulates the production of collagen Natural way.

However, it always is It is essential to consult a dermatologist to determine the correct diagnosis and the best treatment to follow.

What is collagen used for?

“He collagen is the most abundant protein in the body human: it is present in hair, skin, nails, digestive system, muscles, joints, cartilage, ligaments, teeth, gums”, they explain in Body and mind.

Someone once likened it to a natural glue that holds everything together. And it also performs functions, such as give elasticity to the skin or strengthen bones.

Over the years, especially after the age of 40, the body produces less “glue” and wrinkles, muscle pain and other ailments appear.

What does vitamin C produce in the face?

“THE vitamin C is an antioxidantand that protects cells from the effects of free radicals, molecules that are produced when the body breaks down food or is exposed to tobacco smoke and radiation from the sun, X-rays or other sources,” explain da Mayo Clinic.

Since the body does not produce vitamin C, it must be obtained from the diet. For example, vitamin C is found in some foods:

• Citrus fruits

• berries

• Potatoes

• Tomatoes

• Peppers

• Cabbage, Brussels sprouts and broccoli

• Spinach.

Vitamin C is also available as oral supplementusually in the form of capsules and chewable tablets.

How to apply vitamin C on the face

How to apply vitamin C on the face is very simple, just follow a few simple directions to get natural collagen. Next, Web landscape recommend a recipe:

ingredients

• One tablespoon of vitamin C powder or two crushed pills

• 40 milliliters of drinking water

• A small dark bottle.

Processing

• In a glass or container, mix the tablespoon of vitamin C or the two crushed pills with the 40 milliliters of water.

• Wait for it to dissolve as best as possible.

• Pour into the dark jar and store it in a dark, cool place, such as the refrigerator or refrigerator.

Night use mode

In addition to the benefits of the preparation, the specialists also recommend some tips that have to do with the way of use.

• Apply in the evening, after washing your face and before using your moisturizer.

• It can be removed after a few minutes, but the preparation can also be left to act overnight.

Dermatologists explain that daily use stimulates collagen production in the skin and erases blemishes and wrinkles.