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Tag: vitamin

The exotic fruit that improves cholesterol levels and provides vitamins C and E

With winter just around the corner, colds become a latent threat that forces more than once the annoying need to recalculate movements. As...

What is the best vitamin for the human body?

THE vitamins They are essential for the proper functioning of the body. Each of them plays a role such as, for example, intervening...

When to consume vitamin B3 and what is it for?

Vitamins and nutrients are essential for the health of the body, and among them is the vitamin B3, known as niacin. And while the...

The infusion that helps blood circulation, increases vitamin A and fights the flu

More and more people are betting on herbal teas, not only to accompany a meal but also for their healing properties. A preparation...

What is the best vitamin for skin after 60?

Over the years, it is normal for the fur show signs of agingAlthough there are products and vitamins that can help delay this process.Some...

Which vitamin helps to regenerate muscles and protect bones

Add vitamins and nutrients It is essential to bring benefits to complete health. And this is not achieved only with a correct diet,...

The superfood with calcium and vitamin D that helps fight osteoporosis

A healthy eating it is closely linked to the achievement of physical and mental health benefits, especially as the years go by. Hence...

The special vitamin that contributes to weight loss, according to medical studies

The idea of ​​losing weight with restrictive diets has remained over time. The new trend aims to combine good habits with supplements that...

Unique Benefits of Vitamin B12 for Women

THE diet is closely related to physical and mental healthHence the importance of incorporating vitamins and nutrients. And among these, the vitamin b12...

Which vitamin turns food into energy

THE diet it plays a key role in health and the body has several mechanisms that help transform into energy the nutrients in those...

What is the vitamin that helps control high blood pressure, according to a new study

When it comes to managing high blood pressure, taking into account news about new drugs or useful nutrients will allow us to reach...

The vitamin that improves skin health and makes it look younger

There is a natural way to improve the skin health and a younger appearanceand is to incorporate into the daily diet a special vitamin....