Tag: vitamin
World News
What’s the best vitamin for a healthy, youthful brain according to a Harvard psychiatrist
Good nutrition is vital to maintain physical and mental health. And for that it is necessary to consume the adequate vitamins for example,...
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What is the best vitamin to boost memory?
Over the years, it's common to start forgetting things or start having episodes where memory plays tricks on you, without having to suffer from...
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What vitamin is missing when eyes tremble or eyelids twitch?
Fatigue, stress, caffeine or excessive alcohol consumption can be some of the causes that cause twitching or twitching of the eyes. They're very common...
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When is the best time to take vitamin B12?
THE vitamin b12 It is, like the other B vitamins, extremely important for protein metabolism. It helps in the formation of red blood...
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What is the vitamin that reduces the risk of cancer
A recent study provides new insight into the role of vitamin D in cancer prevention.The survey was conducted between the University of Eastern Finland...
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What foods contain vitamin K and what is it used for?
The vitamin K It is a micronutrient that little is known about compared to other vitamins but which has multiple health benefits.According to...
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Vitamin D: the main symptoms that indicate its deficiency
Even if we don't always take into account its importance, vitamin D plays a vital role in maintaining good health.Among its functions, as explained...
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These are the foods with the highest concentration of vitamin D
If you want to boost your vitamin D levels, it is known that, in addition to the recommended doses of sunshine, you need to...