When it comes to managing high blood pressure, taking into account news about new drugs or useful nutrients will allow us to reach the better treatment.
On this a note from the specialized health site Pubmed tells the advantages of vitamin E in cases of mild hypertension.
The proof comes from a clinical study conducted by the Hypertension Unit of the Isfahan Cardiovascular Research Center and followed by the Triple-blind placebo-controlled system.
As the note says, a total of 70 people with mild hypertension and no secondary hypertension – it’s called that when it’s caused by another medical condition – were selected for the study.
The chosen men and women are between 20 and 60 years old, with no other cardiovascular risk factors.
Blood pressure and heart rate were measured at the beginning, during and at the end of the study.
In addition, dietary habits, a key point in the treatment of hypertension, were taken into consideration.
vitamin for hypertension
The result of the survey showed that people who received a daily dose of vitamin E tended to regulate blood pressure measurements.
While those who received the placebo maintained their measurements.
The effects of vitamin E
According to information on the Medline Plus site, the Vitamin E has the following properties.
– It’s an antioxidant. This means that it protects the body’s tissues from damage caused by substances called free radicals, which can affect cells, tissues and organs and are linked to aging.
– It helps keep the immune system strong against viruses and bacteria.
– Helps form red blood cells, so that blood clots inside them.
There are even studies that indicate this can affect the prevention of cancer, heart disease, dementia, liver disease and stroke.
It is important to note that this information is not a substitute for treatment prescribed by your doctor.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.