Masturbation. Shutterstock photo illustration.
Masturbation is a sexual activity that is surrounded by biases about the possibility of its side effects, such as blindness or the growth of hair on the hands, but a study published on American specialized sites, Medical News Today refuted these myths.
Masturbation consists of the stimulation of the genitals to obtain sexual pleasure, which may lead to orgasm or not.
It is a common practice among men and women of all ages and plays an important role in healthy sexual development.
Masturbation. An increasingly common practice. Shutterstock photo illustration.
What scientific studies say about masturbation
Research Medical News Today found that among young people aged 14-17 in the United States, approximately 74% of men and 48% of women masturbate.
To the elderly, approximately 63% of men and 32% of women between 57 and 64 engage in these sexual activities.
According to Medical News Today people she masturbates for many reasons. These include, pleasure, enjoyment, fun and release of tension. Some individuals masturbate alone, while others masturbate with a partner.
The article, in addition to numbers and percentages, examined the possible effects of masturbation and separates fact from fiction. He also identified some of the health benefits of masturbation.
Masturbation. Shutterstock photo illustration.
The myths of masturbation that science destroys
There are many myths about masturbation. Although many of them have been debunked several times, they seem to come out over and over again.
Most claims about masturbation are not supported by science. Often there is no scientific evidence to show that masturbation causes any of the suggested side effects.
For example, this exercise does not cause blindness, hairy palms, impotence in aging, erectile dysfunction, penile contraction, penis curvature, low sperm count, mental illness, weaknessetc.
According to the study, women who masturbate have a fuller life. Photo/File
Besides, Some couples worry that their relationship will not be satisfactory if one of them masturbates; it is also a myth.
The fact is that most men and women continue to masturbate alone or together When they are in a relationship or marriage, it seems to many to be a good part of their relationship.
In fact, the study has already revealed women who masturbate have a happier companionship compared to those who do not.
The benefits of masturbation
Few studies have focused specifically on the benefits of masturbation, but research suggests that sexual stimulation, including stimulation through masturbation, can reduce stress.
Also release the tension, improve sleep quality, increase concentration, elevate mood, relieve menstruation, relieve pain, improve sexual intercourse.
Female masturbation reduces vaginal dryness. Photo/File
Masturbation has also been identified as a strategy to improve sexual health by promoting intimacyexplore self -satisfaction, wants and needs, reduce unwanted pregnancies and prevent sexually transmitted infections (STIs) and HIV transmission.
In addition, it has benefits for sexual health, specifically for older women, because they work together to have less vaginal dryness and less pain during intercourse.
Source: Clarin
