Ayurveda: what is it, what are its uses and which diseases does it help prevent?

THE ayurvedic It is a medicinal practice that has been practiced in India for more than 5,000 years. The goal of this method is restore balance between mind, body and spirit. For this, different diets, exercises, physiotherapy, meditation, among others, are established, adapted to the needs of each patient.

“ayur” it means life AND Knowledge “Vedas”.. It is transcribed as “the science of lifeThis practice is not about the disease, but about the patient. It does not focus only on the symptom, but also on the set of causes that produce it: the environment, habits, the environment in which the person finds himself.

Also, this medicinal practice or method has an ancient tradition of using medicinal herbs, which they include 2700 different plants. These plants have been shown to be highly effective in treating chronic ailments and diseases.

For its part, the World Health Organization (WHO) has recognized the ayurvedic as a traditional medical system. He also stated that traditional Ayurvedic remedies do not need to undergo laboratory and clinical studies to be approved as medicines since they are natural.

Diseases that Ayurveda helps prevent

This type of medicine has multiple benefits and can be used to treat different types of diseases, achieving a better quality of life and relieving symptoms. It is not a medicine contrary to the allopathic; both complement each other. These are some of the conditions it can treat:

• Fatigue.
• Anxiety.
• Articolar pains.
• Insomnia.
• fibromyalgia.
• Migraine.
• Alzheimers.
• Parkinsons.
• Chronic diseases.
• Asthma.
• Hypertension.
• Arthritis.

Likewise, because this is a comprehensive model for health care, medical specialists in Ayurvedic medicineThey also have knowledge of nutrition, psychology and other branches such as astrology, weather and herbal preparations.

In turn, Ayurvedic medicine includes eight branches:

• General medicine.
• Surgery.
• Toxicology.
• Otolaryngology.
• Obstetrics.
• Gynecology.
• Pediatrics.
• Ophthalmology.